The month started off rough for me. My daughter and I both had the flu. I've never been sick like that and for so long before. It's been a week and I'm still not completely better yet. Hopefully the last bits of being sick will go soon, I need my energy back so I can get back to my exercise routine.
After church and lunch, Hubby and I did some shopping and I bought the last things for my latest project a sewn tote for my knitting. I wanted some magnetic 'snaps' for the top, to help close it.
Penguin - Your bag turned out really nice. You are so talented! Yep the GA peaches have been really good so far. I hope you have a great day!
Hopefully, everyone else is doing okay and have just been too busy to check-in. I hope you all have a great OP week!
I did very good over the weekend, even getting back to exercising. My goal this week is to get back down to 211 by next Monday. Lately my knees have been bothering me and I know it's because of the excess weight. I am going to work very hard to get down to onederland before the summer is over.
Today's Journal
B: Greek yogurt, banana, coffee
L: Healthy Choice, YoCrunch Yogurt, 2 pcs dark choc
S: pear,
D: grilled chicken, grilled asparagas, frozen yogurt
Exercise: Firm or walk if it's not raining
I hope everyone is doing okay. After work tonight, I went to a new WW meeting. I really like this leader so I decided to go back to her meeting instead of my At Work meeting. I'm looking forward to a great OP week and I can't wait 'til my W/I next Tuesday.
We had a big storm that knocked a huge tree down a few streets over that knocked our power out. We just got it back on this evening. We had to clean out the fridge, go shopping, etc. Not a fun few days. But we have a gas water heater so at least we could shower!
Penguin - Sorry all your food spoiled but glad your power is back on!
I'm ready to have a good OP day. I am really pumped about going back to the WW meeting last night. I am going to like this group and I know I am going to be motivated. Today I will be tracking every bite that goes in my mouth and I will get in some activity.
Today's Journal
B: WW Oatmeal (3pts) 1/2 C skim milk (1) blue berries
S: yogurt (2pts) banana, blueberries, peach
L: 2 grilled ckn wings (?), grilled asparagas, 1/2 C lima beans (?)
D: Grilled shrimp (2pts) salad w/feta & lite dressing (5pts)
Exercise: Walk or WW Punch w/Weighted Gloves
My parents are taking me to lunch today. We are going to a new Mexican place. I'm really enjoying being able to turn on a switch and have something happen!
Penguin - Enjoy your lunch date with your parents.
I had a great OP day yesterday. Followed my WW plan to the tee. I even got in a 2 mile walk at Stone Mtn. I am really excited to be back on track and I can't wait to go to my meeting again on Tuesday.
I hope everyone else is doing okay.
Today's journal
B: Breakstone Cottage Cheese & Fruit (3pts) banana, coffee, skim milk (2pts)
L: Healthy Choice Dinner (5pts) YoCrunch (3pts) 2 pcs dk choc (3pts)
S: blueberries, peach, apple, WW bar (3pts)
D: Turkey sandwich (5pts) Progresso soup (2pts)
(4pts left)
Exercise: 20 min walk @ work
I'm having a lazy day today. Our church is having VBS this week so our knitting meeting was cancelled. I did some of today's to-do's yesterday. I should get into my sewing room and continue the clearing and cleaning. Its supposed to be in the 90s again this week although the humidity is down as far as I can tell.
The man who owns 'the hoarders house' next door has finished cleaning out the backyard and the garage. He's taking a break from the cleaning to fix the landscaping and some structure damage. They took the two HUGE piles of garbage from in front of the house yesterday with a crane and 2 dump trucks! What a relief!
I lost two lbs this past week. Now if I can just manage to keep them off!
ETA: I did the Yellow, Blue, and Purple miles from Leslie's 5DWP = 50min cardio then realized I was scheduled for weights today. See this is what happens when I think I know what I'm doing.
Hubby called to say they brought in a lot of work for him to do at the last minute so he'll be working late today. sigh.
Last edited by patchworkpenguin; 06-15-2012 at 04:28 PM.
