Sw=235
1- 35 minutes eliptical (best day on that thing yet!)
2- 35 minutes eliptical
3- 35 minutes eliptical
4- rest
5- 60 minutes lawn mowing, no self propel used. Ouch! Big yard :]
6- no cardio, but did strength
7- 40 minutes eliptical!

week 1 total- 205 minutes, 233 lbs

8- 50 minutes eliptical
9- 45 minutes eliptical... intervals. Oy!
10- 32 minutes eliptical intervals. Harder ones than yesterday
11- 30 minutes arc trainer
12- 45 minutes eliptical intervals
13- 65 minutes eliptical intervals
14- 65 minutes eliptical intervals
60 minutes zumba

week 2 total- 392 minutes 235 lbs (??? :( )

15
16
17
18
19
20
21

week 3 total-

22
23
24
25
26
27
28

Week 4 total-

29
30
September total

My September Minutes:

9/1: 112 min run
9/2: Rest day
9/3: Flu...in bed
9/4: Flu..but getting better
9/5: Still recovering
9/6: 171 min run
9/7: Rest day (and bowling!)
9/8: Rest/errand day
9/9: 57 min run
9/10: Rest/travel day
9/11: 58 min run
9/12: Rest/travel day
9/13: 4 hr run/walk (17 miles run/3 miles walked)
9/14: Rest day/Bowling
9/15: Rest day

Dragged myself to do 45 mins of yoga.!! :carrot:, planning to do p90 cardio later dis evening :)

My goal this month is to follow the P90 Program and an hour of yoga/pilates everyday.

sw:259

14 - 30 mins Biggest Loser Yoga , 40 mins P90 (sculpt 3-4)
15 - 45 mins Yoga
16 -
17 -
18 -
19 -
20 -

sss

1 45 mins Spinning class, 30 mins treadmill, 15 mins exercise bike = 90 mins
2 30 mins exercise bike, 30 mins cross trainer = 60 mins
3 30 mins exercise bike, 30 mins cross trainer = 60 mins
4 15 mins cross trainer, 30 mins exercise bike = 45 mins

5 Wii Fit = 30 mins
6 30 mins exercise bike, 30 mins cross trainer = 60 mins
7 Spinning bike = 60 mins
8 Walking = 20 mins
9 Zumba = 60 mins
10 Spinning bike 75 mins, Treadmill 30 mins, Cross trainer 15 mins = 120 mins
11 Treadmill 20 mins, Cross trainer 10 mins, Exercise bike 15 mins = 45 mins

12 Rest day
13 Treadmill 30 mins, exercise bike 40 mins = 70 mins
14 Tredmill 60 mins, exercise bike 30 mins, cross trainer 30 mins = 120 mins
15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30

9/1: 20 min walking, 40 min Balance Ball DVD; 60/1800
9/2: 45 min walking; 105/1800
9/3: 30+ min yardwork, 50 min yoga; 185/1800
9/4: 60 min Wii Fit; 245/1800
9/5: 60 min yoga; 305/1800
9/6: 65 min walking; 365/1800
9/7: 45 min Skinny Sculpt, 30 min Wii Step; 440/1800

9/8: 65 min Wii Walk It Out; 505/1800
9/9: 30 min Wii Walk It Out; 535/1800
9/10: 40 min Wii Fit Plus; 575/1800
9/11: 30 min walk, 30 min WIO, 30 min Wii Fit Plus; 665/1800
9/12: 0
9/13: 40 min WIO, 55 min yoga; 760/1800
9/14: 30 min WIO, 60 min Wii Fit Plus; 850/1800

Halfway mark under goal
 

Well here we are halfway and I am am2 miles short. Still my goal is 26 and there are 30 days in month. I may start walking in am and pm. Or not. I will same that idea for the next challenge:D
I'm going to walk 26 miles. I started today with a mile but I guess that is just a practice run since it is still August. No wait...I'm counting it!
8/31/10 mile walk-school loop 1 mile easy pace but hot weather
9/1/10 Mowed lawn for 30 min (I'm going to log all extra activity) estimate 1/2 mile exertion
9/2/10 none
9/3/10 mall loop,painting,walk 1/2 mild
9/4/10 walkies 2.2 miles neighborhood loop
9/5/10 painted shelf,did laundry zero miles blister on left ankle
9/6/10 .4 mile up to corner and back, hot and muggy evening traffic
9/7/10 1 mile loop to grade school,at 7pm 91degrees the first step out the door is the hardest. 5.5 miles to date
9/8/10 nuthin might even have to say negative miles for laying around watching HGTV while the sun shined
9/9/10 Walked to the library and back 1.4 miles
9/10/10 no exercise but I went to a quilt.ing bee and moved my bookshelf project indoors
9/11/10 Went to state park,saw a bunch of exhibits,old CCC camp and original home of OSS, walked 1 mile trail, .5 mile exhibits
9/12/10 Went to Alexandria and toured some high rise apartments , loved the space and location-it was fun. 1 mile
9/13/10 nope nuthin
9/14/10 Neighborhood walk out to end of H. and back 2.4 miles TOTAL=11.4
9/15/10 School loop +.2 west to cul de sac for 1.6 Total 13 on the 15th =FAIL maybe I will go out this afternoon
9/16/10 Yay 3 miles thirsty and sweaty but not exhausted temp 80d,Out to farC loop and back the long way. 16 on 16th
9/17/10 walked in pm 35 min 1mile 17 on the 17th, grocery shopped20min,thrift shop 20min,floor scrapped 15min
9/18/10 YAY I went out and did a VOLKSWALK 10k 6.2 miles I was really tired after 4 miles,stopped and watched the boats
but I made it back. Then I had the bratwurst lunch and ruined the calories but got the exercise Total miles 23
9/19/10 Walked 40 min .6mile out and back 1.2 miles
9/20/10 walked .8 mil past "the gardens" and back, took the stairs.
9/21/10 Wegmans/ Planned to do the loop around shopping center,knew as soon as I hit the path I had on wrong shoes-knees and ankles hurt. Settled for walking perimeter of building then went in and shopping for 40 min. .3 outside .2 inside
Total to date 24.7
9/22 No walk worked in laundry room
9/23 Lorton Workhouse art center. .5 miles(on concrete-again with the shoes) Thinking I should change goal to 30 miles in Oct
9/24 None "bee" and shopping
9/25 2.4 miles , garage sales Sat morning 27+ miles made my goal
9/26 Craft fair and Harpers Ferry 1 mile
9/27 mall .5 mile
9/28 evening 2miles

1 45 mins Spinning class, 30 mins treadmill, 15 mins exercise bike = 90 mins
2 30 mins exercise bike, 30 mins cross trainer = 60 mins
3 30 mins exercise bike, 30 mins cross trainer = 60 mins
4 15 mins cross trainer, 30 mins exercise bike = 45 mins

5 Wii Fit = 30 mins
6 30 mins exercise bike, 30 mins cross trainer = 60 mins
7 Spinning bike = 60 mins
8 Walking = 20 mins
9 Zumba = 60 mins
10 Spinning bike 75 mins, Treadmill 30 mins, Cross trainer 15 mins = 120 mins
11 Treadmill 20 mins, Cross trainer 10 mins, Exercise bike 15 mins = 45 mins

12 Rest day
13 Treadmill 30 mins, exercise bike 40 mins = 70 mins
14 Treadmill 60 mins, exercise bike 30 mins, cross trainer 30 mins = 120 mins
15 Treadmill 30 mins, exercise bike 30 mins, cross trainer 10 mins = 70 mins
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30

9.1: 40 min. 30DS, L1&2
9.2: 50 min. aerobics/cardio
9.3: 85 min. zumba
9.4: 40 min. circuit training
9.5: 70 min. zumba
9.6: 40 min. 30DS L2&3
9.7: 60+ min. zumba
week 1 total: 7 days -- bing bang boom, lol!

9.8: 40 min. circuit training
9.9: 60 min. zumba
9.10: on my feet from 8 a.m. to 11 p.m.--lots of walking
9.11: 20 min. 30 day shred level 3
9.12: 60 min. zumba
9.13: rest
9.14: 40 min. Jackie Warner circuit training

9.15: 90 min. zumba

gardenjoy I guess my goal would be to exercise three times a week. I want to eventually build up to more.

13 mowed grass, pulled weeds-20 minutes
14
15 medium to heavy cleaning for 2 1/2 hours
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

gardenerjoy: 1800 minutes
Lewisempire: 1200 minutes
pinkflower: 1200 minutes
2bees: 26 miles
kbj0123: 1400 minutes
GettingFit: 36 miles, exercise DVD 3 times a week
Ms Perception: complete marathon training program and do some additional cross training one day/week
CardboardCutoutCat: 1200 minutes
love2b150: 50 minutes a day
dcapulet: 1500 minutes
CrazyJane30: 1000 minutes
julie99s: 910 minutes of CARDIO
hsmomx2: ?
LouisaH: no more than five days off this month
KimL1214: 50 miles walked
memorymaze: 60 minutes a day, 1380 total
asparagus4sale: walk/run/swim 45 miles
gypsychic: P90 Program and an hour of yoga/pilates everyday
bonnie2009: 3 times a week

Say, 2bees, are you doing your math right? 13 miles is half of 26, so you seem to be right on track!
And, I'm happy to report that I'm right on track in the middle of the month!

9/1: 20 min walking, 40 min Balance Ball DVD; 60/1800
9/2: 45 min walking; 105/1800
9/3: 30+ min yardwork, 50 min yoga; 185/1800
9/4: 60 min Wii Fit; 245/1800
9/5: 60 min yoga; 305/1800
9/6: 65 min walking; 365/1800
9/7: 45 min Skinny Sculpt, 30 min Wii Step; 440/1800

9/8: 65 min Wii Walk It Out; 505/1800
9/9: 30 min Wii Walk It Out; 535/1800
9/10: 40 min Wii Fit Plus; 575/1800
9/11: 30 min walk, 30 min WIO, 30 min Wii Fit Plus; 665/1800
9/12: 0
9/13: 40 min WIO, 55 min yoga; 760/1800
9/14: 30 min WIO, 60 min Wii Fit Plus; 850/1800

9/15: 35 min walk, 25+min moving boxes; 910/1800

Sw=235
1- 35 minutes eliptical (best day on that thing yet!)
2- 35 minutes eliptical
3- 35 minutes eliptical
4- rest
5- 60 minutes lawn mowing, no self propel used. Ouch! Big yard :]
6- no cardio, but did strength
7- 40 minutes eliptical!

week 1 total- 205 minutes, 233 lbs

8- 50 minutes eliptical
9- 45 minutes eliptical... intervals. Oy!
10- 32 minutes eliptical intervals. Harder ones than yesterday
11- 30 minutes arc trainer
12- 45 minutes eliptical intervals
13- 65 minutes eliptical intervals
14- 65 minutes eliptical intervals
60 minutes zumba

week 2 total- 392 minutes 235 lbs (??? )

15- rest
16- 35 minutes eliptical, 30 minutes zumba
17
18
19
20
21

week 3 total-

22
23
24
25
26
27
28

Week 4 total-

29
30
September total

13 mowed grass, pulled weeds-20 minutes
14
15 medium to heavy cleaning for 2 1/2 hours
16 walked for 26 minutes-steady pace
17
18
19
20
21
22
23
24
25
26
27
28
29
30