I am back! The weigh in went great! I am down 2.6 lbs from last week! It is great because I lost all of the gain and a little bit more. I am close to my b-day goal. I just need to lose 2.4 more lbs by 7/15 to meet that goal I set. I just need to stay on track and I can do it!
We have an open house today... we are eating before we go because I am afraid they wont have any vegetarian options! If they have a veggie tray that will be a bonus- so I can snack once we are there....
Daily check in!
Tracked all my food!
I have thoroughly dipped into my weekly WW points though, which I have to be ok with but am not. I did not budget correctly for this pay-period so I was unable to get the groceries I normally would have and not having money for food tends to freak me out and make me overeat. It's a weird reaction I know but I am very aware of it and that is one step ahead of where I have ever been before. 6 days till payday. I have plenty of healthy food to get me through, I just need to take a deep breath and stop freaking out.
I am exhausted. I went for a three and a half hour hike this morning with my husband. It was really fun, but difficult. Worth it though. We're going to a 4th celebration in the park tonight and I'm going to let myself get one treat, but only if I can fit into my calories.
Today has been ok. I got up early and continued on my full apartment clean. This place is looking nice. I skipped the gym today, but have done fine on food. I will do a tough workout tomorrow.
Hey all! I was pretty much OP today. The real accomplishment was doing a 10 mile run this morning. It was a killer. Seriously, I was convinced about halfway through that I could not do it. I was thirsty, hot and tired. I however did manage to make it. I had 2 brief "aid station" pit stops for water along the way, but ran straight through other than that.
I was down a couple pounds today, so that's encouraging. I ate a fair amount today, but it was necessary to refuel from the run, so it was as planned. I'm still sore in my feet and legs, but thankfully I have a couple rest days to recover before my next run. This one nearly did me in!
Happy 4th of July!
I'm down another pound - 246.0 so that's a good weigh in
Here's looking forward to an OP holiday. I'm off to the local flea market to try & give away some kittens and sell a load of stuff that came out of the basement.
Just checking in! I have been out of town the last few days, but actually did ok in my food choices! when I weighed this morning, I was down .8 lbs, so I am ! Better than being up!
Yesterday was good. The fireworks were awesome, and I shared some ice cream with my husband but still came in under my calories. I did get sunburned during the hike though. =(
We're going to see another fireworks display tonight, and going to go out for dinner. I'm going to try to pick the most on plan choice though.
Oh, and I weighed in at 181.6 today, so I guess I'm making my 5lb goal 177 by the end of July.
I wasn't sure that I could actually be down 1lb in a day yesterday, but when I weighed this morning, I am down another .4lbs. I know that its all mostly water weight since I just started seriously losing again, but it still makes me pretty excited. Ive lost 2.2lbs since the 1st of the month. And that makes for a happy 4th.
Goals for today: Somehow, among all of the festivities, eat well and get in a great workout.
Daily check in! Glad to see so many others that check in daily.
Tracked all of my food yesterday, overate again last night. I only have 6 weekly points and 6 activity points to use for the rest of the week. Today is the 4th and I have no plans so I think it's best that I just stay home so that I don't overeat. I have a supper date and movie with a friend tomorrow and a lunch date with friends on Tuesday. Wish me self-control!
Happy Independence Day!
hey all! glad to see so many of us are staying accountable and checking in!!
i recommitted 2 days ago, which i'm really excited about. I lost 23lbs in 5 months, going very slowly and allowing for cheats almost daily. But for the past month or 2 I've gotten pretty off track, just mindlessly maintaining my 150lbs. I went up to 153 this past week, which is not ok with me. sooo, i'm back! i've been super OP the past 2 days, and the scale was down today! i'm excited to get this party jump started again