Hey Ladies!! Hope you all had a lovely weekend ....
I haven't posted anything in a few days, but I have no good news anyway ... I won't be making my August weight goal, but that's ok. That just means I have to work harder in September Congrats to everyone on all your progrss!
Hey Ladies!! Hope you all had a lovely weekend ....
I haven't posted anything in a few days, but I have no good news anyway ... I won't be making my August weight goal, but that's ok. That just means I have to work harder in September Congrats to everyone on all your progrss!
Has anyone started a September thread yet?
FSM started the September thread, just come on over.
And I love your new avatar pic, its cute!
Hi girlsssssss, I just got in. Had some chores in the morning and then was out running errands. How nice to get everyones news
Puce daisy, crazymama, MsPerception............congratulationssssssss on having met goal/s girlsssssssss :c heer2::co ngrat: Congratssssss to all of you who met goals, there is lot's of red on the list!
Congratulationssssss to all of you ladies! A lot of you came real close to goal and just did so well! a big cheer to all :c heer: on the goals met, lossess, healthy eating, exercise, for making changes, and sticking to it! congrats to everyone on completing the month. See you all in our new thread shortly.
Girls, I didn't have a loss last time I checked and certain there still is none...still carrying a lot of fluids for some reason. Had a great exercise month though and I'm happy I got through in the fashion I did. I can't ty all enough........you helped to make all the difference . keep on shining ladiessssss . I will be checking back tonight and in the morning.
FOr those of you who may be feeling a little bummed about not accomplishing what you had in mind.......please don't foget that any move forward, whether it be healthier eating, more health awareness, chaninging habits, the list goes onnn.....is a wonderful accomplishment! Success is measured in many ways so let's go to our new thread and start a new month! hugsssssss, you gals rock!
FullSteamAhead: get to last lowest weight and drop a couple of lbs. sstolte: get below 210 jeweliek: lose 12 lbs., run 48 miles, weight training 3x/wk. crazymamaof4: lose 5 lbs--MET GOAL!! try more new recipes--MET GOAL!! eat my fruits +veggies--MET GOAL!! try calorie cycling--MET GOAL!! + include more good fats in my diet--MET GOAL!!canadianangel: report here everyday, be 205, minimum 50 miles running on treadmill. UniquelyNormal: eat healthy + exercise. TERAPET: lose 6 lbs. Delphi:lose 10 lbs--MET GOAL!! maintain a 1, 000 calorie deficit 6 days a week--kicked butt anyways!! inthemidst: lose 10 lbs., eat OP, not get sidetracked on vaca., + not let school freak me out. dcapulet: lose 6 lbs., maintain good eating habits, start getting some work done for school, 1200 min. ex--MET GOAL!! Darby1: lose 6lbs. to get under 190--MET GOAL!! Lose another 3 lbs. to get to 186.5. ex. 5x/wk, work on a ST program, stay within WW points every day. nellonello: get to 199 ajowens: lose 8lbs. to get to 158, eat all vegetable servings, + walk everday. misspiggy408: say "buy-bye" to the 140's, wight training 3x/wk, cardio 4x/wk, + no beer during the week. UrthWurm: lose 6 lbs., eat more fruits and veggies, exercise 3x/wk, walk 1x/day. Miss Mallee: lose 5lbs--MET GOAL!! eat balanced meals, + start exercising regularly again. NewShinyMe: eat OP 6 days/wk, journal food intake, keep track of water intake, + stay accountable on weekends. LateToTheGame: lose 7-10 lbs., 3 days ST + 3 days cardio. MountainChick: lose 5-7 lbs. BlueIsis: 2x limit eating out at restaurants, no ice cream or alcohol, reach 120's. mamatoni: lose 11 lbs. to reach onderland, ex. 5x/wk. No dessert with the exception of elephant ear at fair. merose: lose 7lbs. to get to 174. ernurse: lose 2 lbs. per/wk, stay within WW points, 4 bottles water daily, + give support at site daily. MsPerception:get into the 140's--MET GOAL!! take a multivitamin most days. Wifey: lose 10 lbs. +drink a lot of water Pucedaisy:get down to 145--MET GOAL!! wanting2b140: lose 10lbs. to get to 228 chunksoflove: lose 12.5 lbs. to get to 240. Ruth135: lose 3-5 lbs--MET GOAL!! Tummygirl:Lose 8lbs. to hit 177--MET GOAL!! bbee: Lose 6 lbs. Aclai4067:By Aug. 7- no longer morbidly obese--MET GOAL!! By Aug. 13- reach 10% target--MET GOAL!! No candy through Aug.21 (started July 21)--MET GOAL!! Down to 255 by Aug. 31. princess2323: start exercising again, workout 1 hr. a day, get eating in order, + get into the 140's. iamren: lose 9lbs. Shrinking Girl: lose 6lbs, goal weight for end of August is 217.5--MET GOAL!! Sunny Gee: lose 5.5 lbs. to get to 157.5 Jacque9999:see 125 sometimes in August--MET GOAL!! try new foods...health foods! + tone more and lose more belly fat--MET GOAL!!susie martin: lose 10lbs. and do a daily chick check in. ladyfyre: lose 11lbs, take my lunch to work...no more fast food, get to the gym 3x/wk, at least a 1/2 hr. of daily exercise and never be rushed in the morning. loriehohlf: no post weight in off plan eating, track what I eat, continue with my activity and keep losing. HeatherEljohari: goal weight of 169.8, 3x/wk at the gym...60+mins. a pop. 40 15 lb. weights, + 40 sit-ups. KEmery08: venture into the 150's + get involved in some sort of ex. class. lookingtobehealthy: goal weight of 225. nellonello: get into onderland. khunter: lose 7lbs. to get to 145.
Mystical: lose 6-8lbs. BKKchick: lose approx. 5 lbs. to get to goal weight of 114.5 gillychicks115: lose 5lbs, keep it off, + start strength training more. rcrough: drink 2.5 liters of water/day, stay OP, + no mindless snacking. mars540: lose 10lbs., fit a size 8 by Sep.1, + no excuses. shasha17a: lose 8 lbs. naz: lose 10lbs. 75togo: lose 8lbs. + ex. 45 min. 4x/wk. Phenomenal Woman: lose 6 lbs. + ex. somehow everyday. sotypical: Lose some weight--MET GOAL!! Ja23: Lose some pounds. Jeannep: smileydd: to go from 251 echo: lose 8lbs. glutio: lose 5-10 lbs. jessicado22: get into the 260's--MET GOAL!! Fit into small size 20 pants--MET GOAL!! twilightfan: Lose 10 lbs. Lisan1128: lose 5lbs.+ exercise 4-5x/wk. Hotsplashes:get out of the 180's--MET GOAL!!Water goal (80oz)MET!! MrsVegan00: lose 7-10 lbs., keep up running with DH, stay on fiber and cut out junk food like chips, and drink lots of water. holamamacita: be 195 lbs. smileydd:
Last edited by FullSteamAhead; 08-31-2009 at 09:36 PM.
sotypical............congratulationssssssssssss :c heer: Hey, you did it! I would awlays say how a couple pounds here and a couple pounds there really adds up over time!
LTTG.......just look what you did in a couple months time! YOur doing wonderful.....looking forward to seeing you in our new thread!
You are all so inspiring in so many ways!!!!!!!!!!!
FullSteamAhead: get to last lowest weight and drop a couple of lbs. sstolte: get below 210 jeweliek: lose 12 lbs., run 48 miles, weight training 3x/wk. crazymamaof4: lose 5 lbs--MET GOAL!! try more new recipes--MET GOAL!! eat my fruits +veggies--MET GOAL!! try calorie cycling--MET GOAL!! + include more good fats in my diet--MET GOAL!!canadianangel: report here everyday, be 205, minimum 50 miles running on treadmill. UniquelyNormal: eat healthy + exercise. TERAPET: lose 6 lbs. Delphi:lose 10 lbs--MET GOAL!! maintain a 1, 000 calorie deficit 6 days a week--kicked butt anyways!! inthemidst: lose 10 lbs., eat OP, not get sidetracked on vaca., + not let school freak me out. dcapulet: lose 6 lbs., maintain good eating habits, start getting some work done for school, 1200 min. ex--MET GOAL!! Darby1: lose 6lbs. to get under 190--MET GOAL!! Lose another 3 lbs. to get to 186.5. ex. 5x/wk, work on a ST program, stay within WW points every day. nellonello: get to 199 ajowens: lose 8lbs. to get to 158, eat all vegetable servings, + walk everday. misspiggy408: say "buy-bye" to the 140's, wight training 3x/wk, cardio 4x/wk, + no beer during the week. UrthWurm: lose 6 lbs., eat more fruits and veggies, exercise 3x/wk, walk 1x/day. Miss Mallee: lose 5lbs--MET GOAL!! eat balanced meals, + start exercising regularly again. NewShinyMe: eat OP 6 days/wk, journal food intake, keep track of water intake, + stay accountable on weekends. LateToTheGame: lose 7-10 lbs., 3 days ST + 3 days cardio. MountainChick: lose 5-7 lbs. BlueIsis: 2x limit eating out at restaurants, no ice cream or alcohol, reach 120's. mamatoni: lose 11 lbs. to reach onderland, ex. 5x/wk. No dessert with the exception of elephant ear at fair. merose: lose 7lbs. to get to 174. ernurse: lose 2 lbs. per/wk, stay within WW points, 4 bottles water daily, + give support at site daily. MsPerception:get into the 140's--MET GOAL!! take a multivitamin most days. Wifey: lose 10 lbs. +drink a lot of water Pucedaisy:get down to 145--MET GOAL!! wanting2b140: lose 10lbs. to get to 228 chunksoflove: lose 12.5 lbs. to get to 240. Ruth135: lose 3-5 lbs--MET GOAL!! Tummygirl:Lose 8lbs. to hit 177--MET GOAL!! bbee: Lose 6 lbs. Aclai4067:By Aug. 7- no longer morbidly obese--MET GOAL!! By Aug. 13- reach 10% target--MET GOAL!! No candy through Aug.21 (started July 21)--MET GOAL!! Down to 255 by Aug. 31. princess2323: start exercising again, workout 1 hr. a day, get eating in order, + get into the 140's. iamren: lose 9lbs. Shrinking Girl: lose 6lbs, goal weight for end of August is 217.5--MET GOAL!! Sunny Gee: lose 5.5 lbs. to get to 157.5 Jacque9999:see 125 sometimes in August--MET GOAL!! try new foods...health foods! + tone more and lose more belly fat--MET GOAL!!susie martin: lose 10lbs. and do a daily chick check in. ladyfyre: lose 11lbs, take my lunch to work...no more fast food, get to the gym 3x/wk, at least a 1/2 hr. of daily exercise and never be rushed in the morning. loriehohlf: no post weight in off plan eating, track what I eat, continue with my activity and keep losing. HeatherEljohari: goal weight of 169.8, 3x/wk at the gym...60+mins. a pop. 40 15 lb. weights, + 40 sit-ups. KEmery08: venture into the 150's + get involved in some sort of ex. class. lookingtobehealthy: goal weight of 225. nellonello: get into onderland. khunter: lose 7lbs. to get to 145.
Mystical: lose 6-8lbs. BKKchick: lose approx. 5 lbs. to get to goal weight of 114.5 gillychicks115: lose 5lbs, keep it off, + start strength training more. rcrough: drink 2.5 liters of water/day, stay OP, + no mindless snacking. mars540: lose 10lbs., fit a size 8 by Sep.1, + no excuses. shasha17a: lose 8 lbs. naz: lose 10lbs. 75togo: lose 8lbs. + ex. 45 min. 4x/wk. Phenomenal Woman: lose 6 lbs. + ex. somehow everyday. sotypical: Lose some weight--MET GOAL!! Ja23: Lose some pounds. Jeannep: smileydd: to go from 251 echo: lose 8lbs. glutio: lose 5-10 lbs. jessicado22: get into the 260's--MET GOAL!! Fit into small size 20 pants--MET GOAL!! twilightfan: Lose 10 lbs. Lisan1128: lose 5lbs.+ exercise 4-5x/wk. Hotsplashes:get out of the 180's--MET GOAL!!Water goal (80oz)MET!! MrsVegan00: lose 7-10 lbs., keep up running with DH, stay on fiber and cut out junk food like chips, and drink lots of water. holamamacita: be 195 lbs. smileydd:
Announcement: CHicksssssssssssss, the August weight loss team lost approximately 92+ lbs!! These figures are always on the modest side as not all losses are reported. Another amazing losssssssssssssss, wtg girls! We still have tomorrow to report so please dont hesitate girls............chat soon
So I stopped posting on here once I realized the new month's thread was up. Sorry! I just felt like posting on there. I am happy to say that since my cold is mostly over I weighed in at the doctor's today and said that I was 217, which means it's showing my 7 pound loss for this month. I'm very excited since on Friday their scale said 219. I think as far as my other goals, I did start out very well on them, but I know there is room for improvement. I can't wait for the new month!
As for this being my first month with this challenge, I had an amazing time with you ladies! It feels SO much easier with you ladies. I know once I get more perfect OP days that I can loose my 10 pound (and even more) goal for next month; even with school starting and trying to find a job.
I love you ladies! I am very happy to be returning for next month and even starting to use the September Exercise thread.
Joci that is great she is doing so well! Oh and I love your new avatar picture. Looking great kiddo!
THANKS SO MUCH!!!
Quote:
Originally Posted by Tummy Girl
Jacque - So glad to hear mom's on the mend, you seem to come from a long line of determined woman
Never thought of that before, but I think you are right!!!
Quote:
Originally Posted by FullSteamAhead
Announcement: CHicksssssssssssss, the August weight loss team lost approximately 92+ lbs!! These figures are always on the modest side as not all losses are reported. Another amazing losssssssssssssss, wtg girls! We still have tomorrow to report so please dont hesitate girls............chat soon
Congrats to everyone on all your progrss! 
FSM started the September thread, just come on over. 
:c heer2:
:co ngrat: Congratssssss to all of you who met goals, there is lot's of red on the list!
keep on shining ladiessssss 
