Did 2.25 on treadmill today. Total so far now at 30 miles! That looks so cool on the screen.
I feel much more conditioned than when I started at the begining of the month. Today I mostly ran at dif levels holding 2 lb hand weights the whole time. Talk about a pool of sweat!
have great day.




Oh well, guess I was out of my comfort zone. I'll try again tomorrow with my ipod and see if that helps. 

