Way to go all of you for every big and little bit that you do for yourselves!
I do my workouts on Monday, Wednesday, and Friday. It alternates when there is a long weekend or holiday. In the winter months, I tend to add more exercise in my basement, due to not being as active as in the summer months.
I go to Curves with a friend to get my strength and cardio training, and I love it! In the winter I add some small weight training and the Nordic Track. Now that is a killer machine LOL! It reminds me everytime exactly why I don't cross country ski! We have now added a stationary bike to the basement "gym".
Today being Wednesday, I am off to Curves right after work, and thank goodness my oldest son doesn't have any baseball tonight. His schedule is at least keeping me out of the fridge, unfortunately it is making me eat way to late at night. We are going to clean up the basement this weekend, so we can all get back to extra exercise. This will hopefully counteract the damage being done by eating so late at night. :/
I did not get up early enough to get my run in, so I will have to do that today at lunch.
I am getting lonely in here......
Yay me! I dragged my butt out of bed early enough this morning to do both my strength training (legs) and running (20 minutes). I also tried to do the stretching included in my training booklet but I stink at reading something and trying to figure out what they are talking about.
and I think I could benefit by this group. I'm starting an 8 week training program on Monday and there's a little flexibility with the workouts and days, but it's pretty much like a beginner's bootcamp for me.
Good luck with the training program! 
And I'm planning on starting a walking program on the 29th, and I'm looking forward to it! 
