I'm joining!! ;) Better late then never.
My goals are few and simple :) 1: I'd like to be down 16lbs. 266 to 250 2: Be at the gym regularly 4 times a week at least 3: Drink at least a gallon a day That's it. Slow and steady wins the race. |
Hi Randi
welcome to the group...my name's becky and i just recently joined as well. Trying to make changes in 2006! Hope your weekend has you sticking to your goals!!!! |
Weight Tracker ????
Hi everyone. I hope everyone is doing well over the weekend. My diet has gone very smoothly so far. My week one weigh in is tomorrow morning. But, I am so frustrated with figuring out the weight tracher...I want to put a Valentine one along with my long term one. Help!!!!
Thank you and keep up the good work everyone! :D Laura |
Hello
Hello everyone
B: I slept till almost 11 so no breakfast...I know...I'm so bad!:mad: L: Eggs and sausage Snack: EAS Shake D: Chicken and cauliflower "rice" Snack: Protien shake Did lots of excercises today....I went to my hubby's work and lifted weights...it is soooo hard.....but I did it;) I ran for 5 minutes but after I felt like my throat was torn up! It hurt very bad, I thought it was bleeding cause it hurt so bad. But I feel ok now. I weighed myself at his work(school gym) and it says 161! Wahooooo!!!!!!:carrot: |
Im still here :wave:
Welcome to all the new challengers!!! :welcome3: and......Congrats to all who lost lbs!! :cb: :cb: Today's plan Breaky~ protein/fibre shake Lunch~ cheeseburger soup Supper~ chicken breast and veggies Snacks if needed~ boiled eggs w/butter and/or slimjim and/or broccoli quiche |
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Welcome Randi :wave: Wooohooo Becca WTG. :bravo: Looks good Robin! You better still be here!!!!!! My WI day today & am happy to say I am down 4 lbs since last Sunday!! Yipeeeeeee :woo: |
4lbs :eek: Did you bend over to look closer at the numbers just to make sure?? :lol: I do that all the time....thinking, my eyes arent focused yet....that cant be right. But it is!!!! WTG Stacie!! :cheer: Keep this up and you're going to have to adjust your goal! Nice eh?!*insert maple leaf* ;)
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Hi guys, I'm still in the challenge and staying OP. My cousin, who was burnt badly, died yesterday and my aunt (his mom) has been in the hospital for a week so I've just been running in and haven't been paying attention to the challenge. I'm very much still in though!
b: omlette l: egg salad s: shake It's hard getting exercise in because with my mom staying at the hospital I've had no babysitter...that's alright though, I'm going to try not to freak about it. |
Lacey Im sorry to hear about your cousin. Thoughts and prayers for your family
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Lacey ((hugs)) I am so sorry for your loss. I will be thinking of you and your family. xoxo
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Lacey - I'm very sorry to hear about your cousin. My thoughts & prayers are with you & your entire family!
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Happy Sunday Vixens!
Hey all you losers...weight, that is;) hehe! I had a little dilemma this morn at church....we were having the Lord's supper and all I could think about was how many carbs the bread & grape juice had.:?: It wasn't as bas as I thought but I probably am out of ketosis, now. I also had MORE than 20 carbs today*sheesh* well.... here is my menu:
B: The Lord's Supper :D L:Chicken salad Snack: shake D:taco salad Snack: 2 T cool whip...(it was either that or give in to pistacio pudding pie!) And thats all...I didnt work out today but whoa boy I am sore from yesterday!! See ya tomorrow~Becca |
Did good yesterday and today. I stayed w/in my points for weight watchers, drank all of my H2O (crystal light to go packets REALLY help!!!), ate all of my veggies and I exercised yesterday (rested today).
Valentines goal: http://tickers.TickerFactory.com/ezt...1d8/weight.png Started June 1 '05 http://tickers.TickerFactory.com/ezt...f5c/weight.png :jig: :jig: :jig: :jig: :jig: :jig: :jig: 1 jiggy for every 5lbs. lost! |
Lacey, sorry about your families lost. You are in my thoughts and prayers!!
Breakfast:don't know Lunch:Salad Supper:don't know Water:at least 64ozs. Exercise:Body Flex (already done) workout, bike 1.5 miles at least tonight, 20 reverse stomach crunches Have a great & OP day!! |
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