01-22-2016, 09:15 AM
#46
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Good job!
01-23-2016, 08:29 AM
#47
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Thanks, Aria.
Quote:
Originally Posted by
aria2000
Good job!
01-23-2016, 08:31 AM
#48
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Thread Starter
Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Sunday, January 17, Calories 1780
Monday, January 18, Calories 2390
Tuesday, January 19, Calories 1740
Wednesday, January 20, Calories 2215
Thursday, January 21, Calories 1780
Friday, January 22, Calories 1760
Saturday, January 23, Calories TBD
01-23-2016, 11:07 AM
#49
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Great job with the 2 days in a row, Sage!
01-24-2016, 02:18 AM
#50
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Thread Starter
Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Thanks, Aria.
Quote:
Originally Posted by
aria2000
Great job with the 2 days in a row, Sage!
01-24-2016, 02:20 AM
#51
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Thread Starter
Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Sunday, January 17, Calories 1780
Monday, January 18, Calories 2390
Tuesday, January 19, Calories 1740
Wednesday, January 20, Calories 2215
Thursday, January 21, Calories 1780
Friday, January 22, Calories 1760
Saturday, January 23, Calories 1620
01-24-2016, 10:16 AM
#52
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Sunday Scale Tale
Okay, dokey, had a loss for two consecutive weeks, and am down a pound since last Sunday to 134.6!
Very happy with this, have been sticking fairly well with moderate calorie cycling and an increase in daily walking and staying consistent with weights.
Did NOT stress eat because of the schedule shift back to having more tasks to accomplish and parameters for a few months in my general life.
Did NOT for the most part eat late at night or in the wee small hours
Plan is to reduce the calorie range a teeny bit or at best stay the course.
That. Is. The. Sunday. Scale. Tale.
Amen.
Last edited by Sage2; 01-31-2016 at 09:05 AM .
01-24-2016, 10:21 AM
#53
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Thread Starter
Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
New Log for Coming Week
Sunday, January 24, Calories TBD
Monday, January 25, Calories TBD
Tuesday, January 26, Calories TBD
Wednesday, January 27, Calories TBD
Thursday, January 28, Calories TBD
Friday, January 29, Calories TBD
Saturday, January 30, Calories TBD
01-24-2016, 10:38 AM
#54
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Congratulations, Sage!
Last edited by aria2000; 01-24-2016 at 10:39 AM .
01-24-2016, 11:08 AM
#55
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Join Date: Dec 2014
Posts: 1,143
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Thanks, Aria.
Quote:
Originally Posted by
aria2000
Congratulations, Sage!
01-25-2016, 02:10 AM
#56
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Thread Starter
Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Sunday, January 24, Calories 1945
Monday, January 25, Calories TBD
Tuesday, January 26, Calories TBD
Wednesday, January 27, Calories TBD
Thursday, January 28, Calories TBD
Friday, January 29, Calories TBD
Saturday, January 30, Calories TBD
01-25-2016, 08:47 AM
#57
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Today is a new day!
01-25-2016, 11:46 PM
#58
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Yes, it is! Thanks, Aria.
Quote:
Originally Posted by
aria2000
Today is a new day!
01-25-2016, 11:50 PM
#59
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
About to go to sleep so won't be in here at midnight and am posting early with eating done for the day. I'm pretty happy with my cals so far this week, going to be cycling up and down.
Sunday, January 24, Calories 1945
Monday, January 25, Calories 1735
Tuesday, January 26, Calories TBD
Wednesday, January 27, Calories TBD
Thursday, January 28, Calories TBD
Friday, January 29, Calories TBD
Saturday, January 30, Calories TBD
01-26-2016, 09:58 AM
#60
Senior Member
Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Nice!
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