#76
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Ok, Enough with the High Cals
And I'm back sharing my log, no more fancy colors, though, weight today is 132 and I'm getting tired of having a mini binge every evening. Since classes start next week, I may miss days of posting but, of course, I DO log my weight, calories and exercise in several private places and the most important thing is THE BODY IS ALWAYS LOGGING IT ANYWAY
!!!
So this is sort of Day 1 of the new initiative and the first goal is to STOP THE GAINING
and the second goal is to get back into the 120s
and the third goal is to FEEL BETTER and not overeat or under eat.
Calories 8/12/15: 2016
Exercise: 5,000+ steps; 15 min calisthenics
Last edited by Sage2; 08-13-2015 at 11:55 PM .
#77
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Calories 8/13/15: 1750
#78
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Calories 8/14/15: 1700
#79
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Location: Manhattan
Posts: 619
Height: 5'1"
Good job with the calories, Sage!
#80
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Thanks, Aria!
Quote:
Originally Posted by
aria2000
Good job with the calories, Sage!
#81
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Calories 8/15/15: 1995
Last edited by Sage2; 08-16-2015 at 12:24 AM .
#82
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And the tale o' the scale was pretty much as expected this week: Up 1.6 from last Sunday to 132.
#83
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You can do it, Sage!
#84
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Thanks, Aria!
Quote:
Originally Posted by
aria2000
You can do it, Sage!
#85
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Calories 8/16/15: 2955
Last edited by Sage2; 08-17-2015 at 02:04 AM .
#86
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Calories 8/17/15: 1660
#87
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#88
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Hi, there, Aria!
Quote:
Originally Posted by
aria2000
#89
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Calories 8/18/15: 1930
#90
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Calories 8/19/15: 2470
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Ok, Enough with the High Cals
!!!
and the second goal is to get back into the 120s 
and the third goal is to FEEL BETTER and not overeat or under eat. 
