07-06-2015, 12:59 AM
#31
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Sunday, July 5, Calories 1760
Exercise: 4,500+ steps
07-06-2015, 08:36 AM
#32
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
07-06-2015, 09:40 AM
#33
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Thanks, Aria!
Quote:
Originally Posted by
aria2000
07-06-2015, 11:21 PM
#34
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Height: 5'2"
Monday, July 6, Calories 2230
Exercise: 10,000+ steps; 15 min. weights
Last edited by Sage2; 07-08-2015 at 02:27 AM .
07-08-2015, 02:27 AM
#35
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Tuesday, July 7, Calories 2150
Exercise: 10,009+ steps; 1 min. plank
07-09-2015, 12:55 AM
#36
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Wednesday, July 8, Calories 1775
Exercise: 11,000+ steps; 1 min. plank
07-10-2015, 01:36 AM
#37
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Join Date: Dec 2014
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Thursday, July 9, Calories 1790
Exercise: 10,000+ steps; 1 min. plank; 15 min. weights
07-11-2015, 01:04 AM
#38
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Height: 5'2"
Friday, July 10, Calories 2545
Exercise: 3,400+ steps
The day kind of took an unexpected twist, stress ate. Life happens.
Last edited by Sage2; 07-11-2015 at 02:09 AM .
07-11-2015, 09:35 AM
#39
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Today is another day...
07-12-2015, 12:25 AM
#40
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And a good one, at that, Aria. Thanks!
Quote:
Originally Posted by
aria2000
Today is another day...
07-12-2015, 12:26 AM
#41
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Join Date: Dec 2014
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Height: 5'2"
S
aturday, July 11, Calories 1685
Exercise: 10,000+ steps
07-12-2015, 09:47 AM
#42
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Join Date: Dec 2014
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Height: 5'2"
Sunday Scale Tale: Up .4 from last Sunday to 127.6 and pretty happy with that as t'was a slightly calorific week for a few days. However, the week averaged out to 1990 and the past three weeks' average is 1933. So we here in Sage2 Land are holding steady at our preferred level of under 2000 and maintaining within a slightly downward trend without deprivation. Staying OUT of the 2000s will help inch the Sagester a little closer to her target weight, though, and that is the plan for the coming week. But this is a good weigh-in and Sage is at a healthy and happy weight, so no worries. As always, no deprivation is the rule in Sage2 Land, plus emotional eating should be minimized.
07-12-2015, 02:06 PM
#43
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Join Date: Apr 2005
Location: Manhattan
Posts: 619
Height: 5'1"
Good maintenance, Sage!
07-13-2015, 03:09 AM
#44
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Thanks, Aria!
Quote:
Originally Posted by
aria2000
Good maintenance, Sage!
07-13-2015, 03:10 AM
#45
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Join Date: Dec 2014
Posts: 1,143
Height: 5'2"
Sunday, July 12, Calories 1750
Exercise: 10,000+ steps; 1 min. plank; 15 min. weights
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