KimL1214: Thanks for the words of wisdom. I am back on that horse! Sorry about your rough weekend, but I am sure all your hard work will payoff.
I forget to ask did you try the sole at the place you work?
MonteCristo: I am very proud of you, YOU GO GIRL!
Shan84: I get to see your food and exercise journal everyday, so I know how hard you work and that you are a SUPER STAR! Next week will be better.
Ms. Perseption: You know it has to be TOM, next week will be better. I always have to remember that it's a marathon not a spirit.
Theresia: Being ill means you are probably retaining water, as I keep saying next week will be better.
JasonsLea: Congrats on your loss this week and BTW you have the most beautiful skin!
Sunnigummi: I am dittoing my friend KimL1214...
Aclai4067: I find it so hard not to exercise now because of the high it's rather addictive..So I am with you I love that high! .
cakses: If you can just start with 30 minutes of walking everyday whether it rains, shines, earthquakes, snowstroms or floods, it will become a part of your life and like I was saying to Aclai4067 it will became addictive. So hears what I gave to Sunni, I give to you
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The more time that passes I am convinced that food journaling is helping me lose more weight because I can see what I am really eating and the support is awesome as well. I have today off, I went in to do the daily bread reading and prayer and then I went to the market and then came back home to get in my PJ and watch old movies, it's a perfect day! I can't wait for tomorrow episode of TBL, I wonder if it was Tracey who got that golden ticket
P.S. I guess no one has heard if Dixied is okay???