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Old 05-11-2008, 02:34 PM   #16  
Anne
 
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Location: Ontario, Canada
Posts: 1,631

S/C/G: 407/358-Dec2007/tracker/125

Height: 5'4"
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I'm still in a rest week (until Thurs), but if the weather warms up I'll be doing some time in the garden again this week.

05/11: 30m treadmill
05/12: 60m treadmill (just felt like bumping it up... so much for resting), 45m garden work (was 90, counting 45)
05/13: 120m garden work (was at least 4 hours, counting half)
05/14: 90m garden work/outdoor chores (was over 3 hours, counting half)
05/15: 30m treadmill, 30m walking outdoors
05/16: 60m strength training, 30m walking outdoors
05/17: 60m walking outdoors

Total: 555/516
Last edited by RealCdn; 05-17-2008 at 05:45 PM.
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Old 05-11-2008, 02:54 PM   #17  
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Join Date: Apr 2008
Location: Halifax, Nova Scotia
Posts: 189

S/C/G: 253/237/153

Height: 5'8"
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Week 3 -

5/11: 30 mins walking
5/12: 20 mins walking
5/13: 30 mins walking, 30 mins housecleaning
5/14: Nada
5/15: 120 mins walking
5/16: 120 mins heavy housecleaning
5/17: Nada

Total: 360 of 516
Last edited by Halichick; 05-17-2008 at 06:44 PM.
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Old 05-11-2008, 03:04 PM   #18  
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Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
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Week 3: Barcelona, Spain

Running Total: 540 out of 516 or 104.7%
May 11: 80 mins (20 Jillian's 30 Day Shred, 30 walking, 30 Frisbee)
May 12: 85 mins (50 walking, 20 Denise Austen's Cardio Bootcamp, 15 Frisbee)
May 13: 80 mins (50 running/walking, 30 Latin/Jazz Dance Workout)
May 14: 90 mins (50 running/walking, 20 Jillian's 30 Day Shred, 20 Latin Dance)
May 15: 0 mins
May 16: 50 mins (50 running/walking)
May 17: 155 mins (50 running/walking, 20 Jillian's 30 Day Shred, 40 Latin/Jazz/Club Funk Dance, 45 Frisbee)
Last edited by MonteCristo; 05-17-2008 at 09:02 PM.
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Old 05-11-2008, 03:07 PM   #19  
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Join Date: Sep 2006
Location: Chicago
Posts: 1,780

S/C/G: 302/205/150

Height: 5'5
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05/11: 97 (exercise bike indoors)
05/12: 90(outside Bike approx 14-15mph) 42 (walking 2.5miles)
05/13: 85 (walking) 60 (swim drills)
05/14: 60 (run 5mph)
05/15: 80 (walk to pool and back) 60 (masters swim class)
05/16:
05/17: REST DAY

574 out of 516 - Badge Earned!
Last edited by Idealmuse; 05-15-2008 at 10:02 PM.
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Old 05-11-2008, 03:11 PM   #20  
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Join Date: Feb 2008
Posts: 381

S/C/G: 294.5/ticker/170

Height: 6'0
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05/11: 65 min (C25k W2D3 + walking)
05/12: 45 min (WATP/abs video)
05/13: 60 min (C25K W3D1 + walking)
05/14: 79 min (workout video + strength training/abs)
05/15:
05/16:
05/17:

516-249=267
Last edited by Hopefulpinkangel; 05-14-2008 at 07:55 PM.
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Old 05-11-2008, 03:45 PM   #21  
Senior Member
 
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Join Date: Jul 2005
Location: North Carolina
Posts: 2,102

S/C/G: 257/219/145
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Week Three

5/11:
Heavy Gardening, 60 min.
Step Aerobics, 40 min.
Walking, 20 min.

5/12:
Walking, 30 min.
Hip Hop, 30 min.
Lower Body Workout, 19 min.

5/13:
Pilates Fit, 44 min.
Walking, 16 min.

5/14:
Step Aerobics, 20 min.

5/15:
Walk/Jog Intervals, 120 min.

5/16
5/17

WEEKLY TOTAL = 399 min.
Last edited by Purplefirefly; 05-15-2008 at 11:20 PM.
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Old 05-11-2008, 04:15 PM   #22  
Starting Again
 
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Join Date: Mar 2007
Location: VA
Posts: 1,130

S/C/G: 202/163/120

Height: 5'1"
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Week 3

Sunday: no exercise
Monday: 40 minutes cardio
20 minutes abs
20 minutes upper body
20 minutes kick boxing
15 minutes belly dancing
Tuesday: no exercise
Wednesday: 120 minutes mowing the yard
Thursday: 45 minutes elliptical, yoga, upper body
Friday:
Saturday:

Total: = 280 / 516
Last edited by hope4me; 05-15-2008 at 11:47 PM.
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Old 05-11-2008, 04:47 PM   #23  
Made of Starstuff
 
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Join Date: Sep 2007
Location: New England
Posts: 8,731

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05/11 - 60 minute walk (with Mom ) = 60
05/12 - 20 min. walking/30 min. tread/20 min. walking/15 min. lap around mall = 85
05/13 - 10 min. walking/30 min. tread = 40
05/14 - 20 min. walking/30 min. tread = 50
05/15 - 10 min. walking/30 min. tread = 40
05/16 - 20 min. walking/30 min. tread = 50
05/17 - 15 min. walking/65 min. tread/75 min grocery shopping & back = 155

Miles: 475/516

Close... but no cigar...
Last edited by Lovely; 05-18-2008 at 02:46 AM.
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Old 05-11-2008, 05:09 PM   #24  
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Join Date: Apr 2008
Location: Northern California
Posts: 88

S/C/G: 285.1/ticker/155

Height: 6'0"
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This Week I will get my badge!!!
Paris, France to Barcelona, Spain = 516 miles

Week 3:

05/11:
160 min. light walking (to, at, from antique fair)
30 min moderate walking ~ pretty good for my rest day

05/12:
c25k W1D1 - 30 min
walk - 30 min
Abs/arms/stretch - 20 min

05/13:
1650swim W2D1 x2 + 150 breast = 1550 yrds - 60 mim
Walking - 30 min

05/14:
c25k W1D2 - 30 min
yoga - 60 min
Walking - 30 min

 05/15:
1650swim W2D2 x2 (free/back)+ 200 yrs breast - 60 min
walk - 30 min

 05/16: walk (with heavy box)- 30 min
05/17: Belly dance dvd - 30 min

Total: 630/516 (+114)
Last edited by LittleBigGirl; 05-17-2008 at 10:26 PM.
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Old 05-11-2008, 05:14 PM   #25  
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Join Date: Aug 2000
Location: Missouri
Posts: 3,197

S/C/G: 278/267.2/180

Height: 5'7"
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Week 3 - Going to do better this week.

May 11
30 minutes stationary bike
20 minutes pilates
35 minutes spinning
May 12
40 minutes PUSH.tv
15 minutes elliptical (level 2)
20 minutes treadmill
15 minutes stationary bike
10 minutes circuit machines

May 13


May 14
40 minutes gardening/yard work
May 15
20 minutes pilates
60 minutes landscaping
May 16
35 minutes walking
45 minutes landscaping
May 17
40 minutes pilates
120 minutes landscaping/yardwork
Total = 545/516 Got busy! Hooray for all the landscaping!
Last edited by Terri in MO; 05-17-2008 at 08:16 PM.
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Old 05-11-2008, 05:16 PM   #26  
Wish It~Dream It~Do It
 
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Location: Texas
Posts: 1,585

S/C/G: 230/144.2/146

Height: 5ft3
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Week 3:

05/11:80m walk=80
05/12:30mwalk,30mrun,30myoga=90
05/13:40BLPS,20mpialtes,30mellipitcal=90
05/14:30mwalk,30mrun,30myoga,30mwalk=120
05/15:30mwalk,30mweights,50mbike,20mpialtes=130
05/16:30mrun,30myoga=60
05/17:rest

Total: 570/ 516
Last edited by BlzMaxGnrCCJkMly; 05-17-2008 at 09:08 PM.
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Old 05-11-2008, 06:17 PM   #27  
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Posts: 444

S/C/G: 153/148/140

Height: 5'7
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11 may - nothing, away from home the whole day..
12 may - 50 min workout
13 may - 70 min walk, 60 min workout
14 may - Day Off
15 may - 20 min walk
16 may - To sick to do my workout,,
17 may - 60 min walk

260 / 516 - 256 left Not so good,, But I was to sick with fever,, Sorry Black Team!
Last edited by theresia; 05-17-2008 at 04:21 PM.
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Old 05-11-2008, 06:25 PM   #28  
Just keep moving ...
 
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S/C/G: 241/238/140

Height: Just short enough (aka 5'4")
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Count me In! I will do better this week, and not put it off til the end!

5/11 - 30 min walk to/from grocery, 40 min dog walk
5/12 - 45 min C25K + walk, 15 min bike ride to work, 30 min walk
5/13 - 30 min walk to work, 15 min bike ride home, 30 min late-night walk (special thanks to bluesers Tee, Francie, Nori and Amy for inspiring that last one!)
5/14 - 3O min bike ride to/from work
5/15 - dr appt - rest
5/16 - 30 min walk with friends (sadly, to ice cream shop) uhoh!
5/17 - 3 1/2 hours (!!!) Gardening - tilling, weeding, raking, planting... 15 min sit-ups, push-ups, stretching
...
520/516 - once again, down to the wire, but I made it!
Last edited by Amarie2pt0; 05-18-2008 at 11:48 AM.
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Old 05-11-2008, 06:49 PM   #29  
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Join Date: Oct 2007
Location: Costa Rica
Posts: 146

S/C/G: 185/140/120

Height: 5ft 4"
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Week 3:

05/11: 53 mins (Turbo Jam, stretching)
05/12: 110 mins (turbo jam, cycling, belly dancing, stretching, 30 mins c25k)
05/13: 100 mins (55 mins stretching light hip hop dancing, 45 mins cycling)
05/14: 120 mins (cycling, turbo jam, tae bo, stretching, c25k)
05/15: 85 mins (30 day shred, hiphop abs, 45 mins walking c25k)
05/16: 70 mins (hip hop abs, 30 day shred)
05/17:

Total: 538/516

YAY! Didn't think I would do it!
Last edited by dubh; 05-16-2008 at 09:30 AM.
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Old 05-11-2008, 07:25 PM   #30  
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Posts: 87

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Week 3:

05/11:
05/12:
05/13:
05/14:
05/15:
05/16:
05/17:

Total:
______
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