Saturday 3/1/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise= 170............................$55 (2.5 hrs sledding, abs, shoveling)
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new = Beck's Diet Solution WkBk.$1 - tolerating hunger...only eating breakfast and dinner with nothing in between!
start your morning by stretching .....................$0
offer support to your team(post on team thread) $1

$67

Saturday 3/1

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$15
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

$27.00 :D

For Thursday 2/28: $18
For Friday 2/29: $1 :o
For Saturday 3/1: $22

Friday: $6
Saturday: $16
Sunday: $10

For Sunday 03/03:
15 minutes of exercise...................................$20
Daily affirmation to yourself ............................$1
Try something new........................................$1
offer support to your team(post on team thread) $1

Total $23

$15 for Sunday and $37 for today :)

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$20
64 ounces of water drank...............................
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$1 New core workout
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

3/3/08 $31.00

For Monday 3/3:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$25
64 ounces of water drank...............................$2
offer support to your team(post on team thread) $1

Total $33

$32 for Tuesday :)

Monday: $66
Tuesday: $6

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$25
64 ounces of water drank............................... $2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$1 new stretch show
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

3/4/08 $38.00

Wed - $45 :woohoo:

For Tuesday 03/04:
15 minutes of exercise...................................$10
offer support to your team(post on team thread) $1


For Wednesday 03/05:
15 minutes of exercise...................................$15

2 day total $26

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Wednedsay 3/5/08 $32.00

Thursday - $21