Friday 3/7/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60............................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$30


Saturday 3/8/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - rest day....................$0
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost = 2 = 1.6 + .6 from last week I didn't count $4
inch lost - 5 inches.............................. ........$20
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$34


Sunday 3/9/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 30.............................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$20

Okay, thank goodness that I journal every day and write down my food AND exercise. I am all caught up and here's today post.

Monday 3/10/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $1

$31

For Monday 03/10:
Day you stayed on Plan................................. $5 <finally>
15 minutes of exercise...................................$25
pound lost .................................................. $4
offer support to your team(post on team thread) $1

$35 total

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$20
64 ounces of water drank...............................$0
Journal entry or blog made .............................$0
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$1 new salad dressing..pretty good:)
start your morning by stretching .....................$0
offer support to your team(post on team thread) $1

Monday 3/10/08 $28.00

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0 unless driving with one eye counts!LOL!
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Tuesday 3/11/08 $32.00

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$1 Weight control oatmeal
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Wednesday 3/12/08 $31.00

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$30
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Thursday 3/13/08 $40.00

For Tuesday 03/11:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$5
Try something new........................................$1
offer support to your team(post on team thread) $1
03/11 total: $12

For Wednesday 03/12:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$30
offer support to your team(post on team thread) $1
03/12 total: $36

Thursday 03/13:
15 minutes of exercise...................................$10
offer support to your team(post on team thread) $1
03/13 total : $11

Originally Posted by Mom23BC:
Sat: $6
Sun: $6
Mon: $126

Hi Mom23! Not at all that I'm doubting your successes, but was this supposed to be $12 instead of $126? ;) If not, then you must be tired! :D

March 14

Day you stayed on Plan................................. $5
15 minutes of exercise...................................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost .................................................. $6
inch lost.............................................. ........$2
Daily affirmation to yourself ............................$0
Try something new........................................$1
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

Total $36

Yay We Made Over $5000!!!!!!! We Rock!!!!!!!!!

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$25
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost ................................................. $2
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Friday 3/14/08 $37.00

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$30
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Saturday 3/15/08 $40.00

Internet access again - finally!
Tues. $20
Wed. $26
Thur. $22
Fri. $33
Sat. $36

For Friday 03/14:
offer support to your team(post on team thread) $1

For Saturday 03/15:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$20

For Sunday 03/16:
15 minutes of exercise...................................$20


3 day total = $46