Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
Daily affirmation to yourself ............................$1
offer support to your team(post on team thread) $1

Total $21

$35 for Saturday :)

15 minutes of exercise...................................$5
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $4
Daily affirmation to yourself ............................$1
Try something new........................................$1(hula hooping)
offer support to your team(post on team thread) $1

Total $16

My Sabbath day - my body needed to rest.
$13

2/17
15 minutes of exercise...................................$25
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
Daily affirmation to yourself ............................$1
Try something new........................................$1(walk ing Maclay flats)
offer support to your team(post on team thread) $1

Total $32

For Thursday:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
offer support to your team(post on team thread) $1
$20

For Friday
Day you stayed on Plan................................. $5
$5

For Saturday:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
offer support to your team(post on team thread) $1
$16

For Sunday:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
try something new.........................................$1
$16


4 day total $57

$33 for Monday :)

Day you stayed on Plan................................. $5
15 minutes of exercise...................................$25
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
Daily affirmation to yourself ............................$1
Try something new........................................$1(new running program)
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Total $38

Saturday 2/16/08
For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$15
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $4
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$29


Sunday 2/17/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$5
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$15


MOnday 2/18/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$30
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $1

$41

For Monday 02/18:
15 minutes of exercise...................................$25
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $2
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Total $33

$22 for me for Monday!

$33 for Monday - :)

Tuesday 2/19/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$1
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

$33

MON, FEB 18/08

Day you stayed on Plan................................. $5
15 minutes of exercise...................................$15
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
Daily affirmation to yourself ............................$1
Try something new........................................$1

Total $26.00