Good morning ladies!

Well we made it till Friday, now we just have to make it through the weekend!

So yesterday was not a fantastic food or exercise day for me!

My husband and I were supposed to go for a power walk in the evening and never made it!

This just goes to prove though that I have to get my workout done in the afternoon because I am not an evening person at all...especially with this cooler weather. I just like to light my candles and snuggle on the couch in this weather! Today is going to be a good exerise and eating day though. I don't know if I'll make the gym, but for sure a walk outside and lower body work at home. I really can do my lunges and what not here, so I think I'll skip the gym today and just walk my neighborhood which is a little over 4 miles! Tonight we are going to my MIL's for dinner...you all are going to think I never cook. The kids have really been missing there Nannie and Papa though since school started so she invited us over for dinner. I know she is making roasted chickens on the grill, so that with a few sides will be good. I ususally weigh-in on Fridays and I did peek today and it was only down 1 lb!

Now besides yesterday I have been faithful with my exercise and eating, so that kinda upset me, but I am going to give it until Sunday and see if anything else happens. I ate quite a bit of salt last night so hopefully some of that was reflected on the scale this morning and will be gone by Sunday! This weekend is pretty chill! We have a baseball game tomorrow afternoon for our oldest and that is about it. I think were going to do some yardwork and just hang around the house though! Have a fantastic weekend ladies!
Azure- Great job on losing 3lbs already...that is awesome!

Resisting the Dominos really paid off! I was on Atkins a LONG time ago and made that cauliflower mash and loved it!
Selina- Down 6.5 that is great!

I really liked that Dr. Phil quote. Most of the time the man annoys me but every now and again he says something that hits home with me!
Chelle- I hear ya with the scale not moving! Hang in there though...do you notice your clothes are fitting nicer? I have at least noticed that, but still that number is a total mind thing that is hard to get past! Christmas.....Ughhhh don't say that awful word!
Barbara- It blows my mind to think that you are writing to us from Korea!
Aud- Almost all my body wash and candles are food scented...I love the smell of food!

My husband does also though so when I'm done with a shower he is always sniffing at me!
Rebecca- A walking partner is great...my SIL and I have walked together for years now, and I think you'll find it a lot more fun and motivating!
Kim- Girl I hear ya...I eat when I'm bored all the time. I think its something we just have to work on everyday!
Liz- Oh I could not resist Mexican food...it is my all time favorite! We go to the Renaissance Farie in Bristol Wisconsin every couple of years...those dang cheese fritters do me in everytime! Congrats on the 2lb loss so far!
Maryann- Walking gives me loads of energy.....I just feel so refreshed after a nice walk!
Cathy- Well I'm glad to know I'm not the only one watching these goofy shows!
Anne- 36 grams of fiber...I think I would have a problem!
Charity-

on being down 2 lbs. Keep up the good work!
Tink- I don't know who I feel worse for the baby getting the shot or the mama holding the baby! Everytime I take my little ones in it breaks my heart! Glad he did so well though!
Well ladies that's all for me....let's have a OP weekend!
