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Old 08-19-2005, 01:21 PM   #31  
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yoga yesterday, hopefully some weightlifting today
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Old 08-20-2005, 08:32 PM   #32  
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Friday: 30 minute lunch walk & 60 minute bike commute.
Saturday: 60 minutes aquacize, 40 minute walk
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Old 08-21-2005, 02:05 PM   #33  
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did my yoga routine and walked a mile with Millie (my dog)
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Old 08-22-2005, 02:46 PM   #34  
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two miles with Tory this morning.
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Old 08-23-2005, 10:03 AM   #35  
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Sunday: 45 minute walk
Monday: 30 minute walk, 60 minute bike commute, 30 minute walk
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Old 08-23-2005, 10:38 AM   #36  
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Tae Bo this morning.

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Old 08-23-2005, 12:50 PM   #37  
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Yesterday: 30 minute walk to school and 25 minute walk back from school. (I took an unintended detour on the way there.)
So far today: 25 minute back from school. (Had a ride there.)
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Old 08-23-2005, 02:50 PM   #38  
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took millie for a walk and then lifted some weights
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Old 08-24-2005, 12:05 AM   #39  
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Today: 30 minute walk, 60 minute bike commute, 60 minutes aquacize
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Old 08-24-2005, 12:48 AM   #40  
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Tuesday Part 2: Walked 25 minutes and 45 minutes of Nia (freeformish low impact aerobic dance).
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Old 08-24-2005, 09:06 AM   #41  
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Tae Bo
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Old 08-24-2005, 12:10 PM   #42  
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All of last week involved a lot of walking while toodling around town and working at a convention where the convention centre hallways are verrryyyyy looooong - so I am counting that as last week's exercise.
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Old 08-24-2005, 08:06 PM   #43  
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70 minutes of light yoga.
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Old 08-25-2005, 09:14 AM   #44  
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Conditioning with cheerleaders yesterday for an hour.

Tae Bo this AM
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Old 08-25-2005, 11:40 AM   #45  
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took the dog for a walk and now i'm getting ready for yoga
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