Yay! I exercised today! August 2005
 

Monday, August 1
30 minutes of cardio this morning!

Tuesday 30 minutes of yoga... bliss :cloud9:

Monday 8-1-05

My usual walk around the farm in the am.:)

A short hike up the back hill (Straight up) to put cans on the exaust of the D2 Cat in case it rains. I call that my buns workout - I may try to go up there again - if I go all the way to the end of the road DH made - it is about 6-700 feet maybe more up a very steep hill - may only take me 5 mins to walk up but that is like 5 mins on the stair master and I could never do more than 10 on that thing - ouch!:D

A panicked race around the house and pasture last night to close the gates before my horses got into the field next to us and just kept going and going (phew!) Talk about getting the old heart rate going! I stupidly did not lock the gate correctly on the pasture they were in after feeding last night - when I heard hooves in the driveway I thought it was the neighbors horses (they always get out) then I went out and oh crap! it is my horses - race race race - pant wheeze!:dizzy:

Monday: 70 minutes of walking

Ha ha...PJ...your exercize sounds SOOO much more entertaining than mine! :)
I walked two more miles on the beach last night after supper, with the dog & the bf...then I walked for about a mile this morning. Too crowded since I slept in so I came back early. Hopefully I will get some weight lifting in this afternoon.

Tuesday: 30 minute walk, 60 minutes aquacize

Wednesday: 30 minute lunch walk, 30 minute dog walk after dinner.

Thurs....2 mile walk with dog dragging me along. :) I think the dog counts as weights/resistance. lol.

Wed nite - 1 hr hose and pump training at the DCRFD. Broke a sweat, got my hands dirty, banged my knee - whine.

:D

1 1/2 hours of walking tonight - not good in this heat :faint:

Thursday: 30 minute walk, 60 minutes aquacize

Friday: 60 minutes walking
Saturday: 60 minutes aquacize

Today: 17 miles on my new bike. My parents invited me over for a trail ride/blackberry picking session. It was really fun. This is going to be a great commute bike.

Woohoo! 17 miles! Tani, you must be so sore! Good for you!
I did another walk with the dog. I don't think my walks are doing much good the last few weeks. Its SOOO miserably humid & hot that I just don't put what I should into it. I cannot wait for Fall to arrive!

Heh, I'm actually not sore at all. I thought I might be a little today. The ride was pretty darn flat though :)