Yay! I exercised today! August 2005 - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

Tani · 08-09-2005, 10:11 AM

90 minutes of walking yesterday

ajandpj99 · 08-09-2005, 10:57 AM

Monday Night:
brisk hike up the back hill - only 350 ft but practically straight up and down - plus I had a gallon of water in each had to water DH deer garden - he likes to plant lettuce and stuff up in the back to attract the deer.

Definately a buns workout and cardio = got the old blood pumping -

mauvaisroux · 08-09-2005, 01:53 PM

Gak! I haven't exercised in days...Today I managed a 30 minute walk at lunch time.

Dawnlizbeth · 08-09-2005, 09:48 PM

Very fast two mile walk tonight! Yay! First REAL (as opposed to wallowing along daydreaming) sweat in a couple weeks if I am honest about it! Felt Great!

mauvaisroux · 08-10-2005, 09:15 AM

30 minutes of yoga this morning

Tani · 08-10-2005, 11:38 AM

Tuesday: 1 hour aquacize

Ferret · 08-14-2005, 12:53 PM

I finally exercised after a few weeks! God I feel icky going that long without...anyways, some yoga and a walk with my dog...takin it slow again and building my way back up in hopes to lose a few more pounds

Ferret · 08-15-2005, 01:27 PM

i'm feelin lazy today but i think i'll at least do some yoga

Tani · 08-15-2005, 02:30 PM

I'm getting lazy about posting my exercise

Wed: 1 hour of walking, Thursday: 30 minute jog/walk with the dog Friday: 1 hour walking Saturday: 60 minutes aquacize
Sunday: 45 minute dog walk I also got in about 6 hours of heavy cleaning/decluttering over the weekend

ajandpj99 · 08-15-2005, 03:52 PM

Naughty Naugty - you really need to post all that you do - how else can I live vicariously through you?

I would love to know your schedule - when you work - what your daily activities are - I need motivation and as I have mentioned before - you do inspire -

I am hopelessly lazy and addicted to the computer or TV - I have a million projects I should be doing that arent getting done and what do I do on Sunday? Lay on my butt all day or chat on the web.

Anyway,

Babbler Off.

mauvaisroux · 08-15-2005, 11:37 PM

Haven't been here for a bit but I have been alternating yoga and pilates each day for 30 minutes per day. Not seeing much improvement poundage wise but I am getting a bit more flexible

Tani · 08-17-2005, 09:56 PM

Monday: 30 minute walk Tuesday: 30 minute walk, 60 minutes aquacize
Today: 30 minute walk, 60 minute bike commute... the dog wants a walk... I'm still debating

ajandpj99, my schedule is kind of crazy because of my long commute. I leave the house at 4:40 and get home about 5:45. I get lots of exercise in because I walk with a coworker at lunchtime, and go to aquacize with my mom (so I have to show up, heh) Then there's the dog that begs to be walked the moment I get in the door. Tuesdays and Thursdays are the long days because I'm only home for about 90 minutes in the evening, then I go to the pool and get home at bed time.

Dawnlizbeth · 08-18-2005, 12:59 PM

4 miles with the dog yesterday, almost 2 miles this morning & will hopefully get another 2 before bedtime.

Dawnlizbeth · 08-19-2005, 08:20 AM

2 miles this morning!

Tani · 08-19-2005, 12:51 PM

I did end up taking the dog for a 45 minute walk on Wednesday, I'm a pushover

Thursday: 30 minute walk 60 minute bike commute I skipped aquacize.. bad chris! I was just beat though. I think I just didn't drink enough water yesterday. I'm trying to remedy that today