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Old 02-19-2009, 06:27 PM   #106  
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90 minutes for me today.

i actually achieved a really big goal today! so i'm training for a triathlon, and i was terrified about the running section. but today i jogged the whole 2.5 miles! which is huge for me! i am NOT a runner! lol. so i just thought i'd share my little milestone with everyone.

so,

Totals So Far:
Personal: 1290/1500
Group: 8085!


Way to go ladies!

:] Nelli
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Old 02-19-2009, 08:36 PM   #107  
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40 minutes "Yoga Booty Ballet" today!

GROUP: 8125
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Old 02-19-2009, 08:48 PM   #108  
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Good job nelli I am glad you're getting closer to perfection for your triathalon! I'm not a runner either so I sympathize with you!

Glad you've been noticing changes katiecron! Maybe you can post new pics so we can see your smokin bod.

I'm going to have to make a new goal, wow the minutes are flying fast. (No pun intended! ) How does 9200 sound? So are we up to it? OF COURSE WE ARE!! I know we can do it!

Walked 15 minutes and 30 min bike, will do more later.

820/2000 Personal

Group- 8170
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Old 02-19-2009, 11:01 PM   #109  
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60 cardio & 15 crunches and arms

Personal: 900/1200


Group Total: 8245

Last edited by katiecron; 02-19-2009 at 11:02 PM.
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Old 02-19-2009, 11:43 PM   #110  
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I did another 30 minutes on the treadmill today, but I am definitely starting to feel quite wimpy compared to most of you other ladies! Dang, you are awesome!

Group Total = 8275
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Old 02-20-2009, 08:29 AM   #111  
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ola

90 minutes swimming
60 minutes physio
30 minutes cardio


so far i guess that's 250/560
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Old 02-20-2009, 02:18 PM   #112  
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60 min. elliptical then 60 min power pump today.

Totals So Far:
Personal: 1410/1500
Group: 8275 + 180 (jandaman) + 120 (me) = 8575


:] Nelli
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Old 02-20-2009, 04:13 PM   #113  
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Another 180 mins of walking from me and the pugs today!Hour and a half there and hour and a half back!Makes me almost happy I left my phone charger at work and decided to walk back and get it!

8755-GROUP
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Old 02-20-2009, 05:35 PM   #114  
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redgirl09 and her crazy workouts made me feel lazy. so i went for a 60 minute walk to my moms work to say hi in this beautiful weather!
so ill add another hour!

Totals So Far:
Personal: 1470/1500
Group: 8815/9200


:] Nelli
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Old 02-20-2009, 11:13 PM   #115  
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I started a new video called Tae-Bo! Good golly did that hurt. It was a combination of yoga, cardio, and kickboxing. Insane! Picture this after 20 minutes I was sweating like a pig. I felt like I hopped out of the bath. I know gross! It gave me a really nice workout though!

Personal-940/2000 I really need to get working!

Group- 8815+120= 8935! Look at this ladies I am so proud!
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Old 02-21-2009, 09:53 PM   #116  
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Did 30 minutes cardio and 30 minutes elliptical. Had a busy day, my brother and sister competed in Academic Decathalon state competition, we had to travel far and we didn't get back until like 3 hrs ago.

Personal- 1000/2000

Group-8935+60=8995
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Old 02-21-2009, 11:03 PM   #117  
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i was lazy today. only 55 minutes elliptical. but i made my goal!!! yay!

Totals So Far:
Personal: 1525/1500!!!
Group: 9050/9200
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Old 02-22-2009, 08:35 AM   #118  
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hey nellibabyyyyyy! thx for adding me up.....
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Old 02-22-2009, 08:56 PM   #119  
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Did a lot of exercise today, whew! I need to relax.

Personal-1175/2000


Group- 9050+175=9225 We made our goal! OH YEAH!!! Lets try to get to 9500! we are AMAZING!! Love you ladies
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Old 02-22-2009, 10:33 PM   #120  
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30 minutes per day x 5 = 150 min

Group 9255 + 150 = 9405
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