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Old 02-16-2009, 10:43 PM   #91  
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Okay, geesh. That would be 700 minutes of exercise. Still fantastic! And DEFINITELY time for bed...
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Old 02-17-2009, 06:46 PM   #92  
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60 cardio 15 crunches and arms
Personal: 750/1200

Group Total: 7050
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Old 02-17-2009, 08:58 PM   #93  
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After a few days off, I finally got back on track and did 35 minutes on the treadmill.

Group Total = 7085
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Old 02-17-2009, 10:06 PM   #94  
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An hour on the treadmill tonight... Group Total = 7145
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Old 02-17-2009, 10:17 PM   #95  
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oh, man! lazy weekend. time to get my booty back in gear!

60 minute bootcamp today, then 30 minutes treadmill, 10 minutes abs.

Totals So Far:
Personal: 1090/1500 Getting Close!!
Group: 7245

:] Nelli
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Old 02-17-2009, 10:20 PM   #96  
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I'm glad you got back on the horn pokio!

Personal- 775/2000

Group-7320!!! Good job!
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Old 02-18-2009, 01:21 AM   #97  
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I can add 40 minutes bike but I'm afraid along the way I lost track of the personal total, LOL, well it's OK I'll just tack on to everyone else:

7320 + 40 = 7360

We have had a drizzly last few days -- can't wait for the sun to come out again so I can exercise outside!
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Old 02-18-2009, 01:11 PM   #98  
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120 mins of walking for me today!To work and back almost ten miles!!!

group---7540
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Old 02-18-2009, 03:52 PM   #99  
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50 minutes elliptical, 60 minute powerpump class= 110 minutes. DID NOT WANT to wake up this morning!

Totals So Far:
Personal: 1200/1500
Group: 7650

:] Nelli


Last edited by nellibabyy; 02-18-2009 at 04:00 PM.
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Old 02-18-2009, 07:33 PM   #100  
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An hour and a half of yoga for me today, which made me feel so much more relaxed after a really draining couple of days. Haven't been to yoga in years, probably, and now I am wishing I could fit it in more than once a week!

Group total: 7650 + 90 = 7740
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Old 02-18-2009, 08:10 PM   #101  
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One hour hike for me!!

7740 + 60 = 7800

Pokio I got a tip from "Painted Lady" here at 3fc, she had a lot of success with the "Yoga Booty Ballet" videos. I ordered a couple of them from half.com, used copies but they work great. I'm sort of still stumbling through it but starting to get it. The name is stupid but they do have a nice zen-like vibe to the vids.
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Old 02-18-2009, 10:05 PM   #102  
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GOOD JOB LADIES!!! Look at that awesome number!! 7800!

Didn't get any exercise, had to work today,

I'm so proud, lets keep going!
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Old 02-18-2009, 10:49 PM   #103  
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Did 30 minutes on treadmill.

Group Total = 7830
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Old 02-19-2009, 10:10 AM   #104  
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60 cardio & 15 abs/arms
holy smokes! noticeable changes have come from my workouts, lately.

Personal: 825/1200

Group Total: 7905
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Old 02-19-2009, 01:44 PM   #105  
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90 mins walking for me today!It's not so bad once you get the headphones in and just keep going

group 7995

come on someone make it 8000 today!Also just wanted to say how awesome are we?That's a shed load of calories burnt and we must be getting leaner and more toned by the sec!!!!
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