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Old 02-09-2009, 07:30 PM   #46
Bewitchin' in the kitchen
 
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30 minutes on the bike and a 20 minute walk today.
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Old 02-09-2009, 09:49 PM   #47
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Jane Fonda and yoga!

Personal- 480+30+45=555/2000

Group- 5240+30(mauva)+20(mauva)+30+45=5365!!


Way to go MIGO! I'm so proud. And ladies don't be afraid to share small accomplishments! I have lost 6lbs since november and all of you ladies really help me out with pushing forward and not quitting! Thanks so much!
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Old 02-10-2009, 09:37 AM   #48
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40 cardio & 15 crunches
465/1200


Group total: 5420
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Old 02-10-2009, 09:43 AM   #49
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I've been living in the lab and behind my desk studying/doing taxes so little time exercising I'm afraid. I am down -5 lbs! However, my living in the lab days are numbered and am looking forward to getting going! I have been doing alot of stretching which feels REALLY good and gives me energy boosts!
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Old 02-10-2009, 06:28 PM   #50
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60 minute bootcamp today. sadly no running before. i fell back to sleep after my alarm went off and almost didnt make it to class!

Totals So Far:
Personal: 645/1500
Group: 5480


:] Nelli
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Old 02-10-2009, 07:02 PM   #51
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Wow Nellie you are really working out a LOT!! I had nothing but distractions and appts. all day today and did not get up early enough....you shame me into getting on the dreaded bike with your dilligence!
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Old 02-10-2009, 07:22 PM   #52
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At least you made it to class Neli!
K-8EEE- Its okay if you miss a day sometimes things get hectic! just make sure you keep get back on track.

Personal- 585/2000

Group-5510 We are so close to 6000!


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Old 02-10-2009, 07:47 PM   #53
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I did another 30 minutes on the treadmill today. You are all so awesome and inspiring and really help me to push myself and get it done!




Group Total = 5540
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Old 02-10-2009, 09:11 PM   #54
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Well squeezed in a 25 minute bike session and 5 minutes of armwork

Personal 227

Group 5540 + 30 = 5570
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Old 02-10-2009, 09:17 PM   #55
Bewitchin' in the kitchen
 
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Total for today 45 minutes!
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We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.


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Old 02-11-2009, 07:12 AM   #56
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Aww thanks Sunrose! You inspire me just as much and I'm sure you help the other ladies too, I just can only speak for myself.

Glad you got some time in K-8EE keep up the good work!

Group- 5570+45(mauva)=5615!
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Old 02-11-2009, 10:20 AM   #57
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Finally the weather was good enough for a walk and BIKE RIDE!!!! 35 cardio, 15 minutes on crunches and arms
460/1200


Group Total: 5665
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Last edited by katiecron; 02-11-2009 at 10:21 AM.
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Old 02-11-2009, 12:50 PM   #58
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ummmmm.. . too late to join??? don' wanna mess up the score keeping! (i see numbers and my brain freezes up!)
okay..if not 30min. walk and 20 min physio
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MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
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Old 02-11-2009, 04:32 PM   #59
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Its never to late to join us jandaman! I'm glad you found us! Just make a monthly goal add your minutes to the groups every post and keep us updated! I'll add your 30 minutes to the groups for a real-life example!

Group- 5665+30(jandaman's)=5695! Keep working ladies!
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Old 02-11-2009, 04:46 PM   #60
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60 cardio and 15 on crunches
525/1200


Group Total: 5770
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