Closed Thread
 
Thread Tools
Old 11-14-2008, 02:31 PM   #121  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

Rock on ladies!

I did another day of Shred. It gets a little easier. It's still hard as ****, but I get through it.
Robot is offline  
Old 11-15-2008, 10:47 PM   #122  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

I finally got another day of Shred in.
Robot is offline  
Old 11-16-2008, 10:58 AM   #123  
change
Thread Starter
 
ollie27's Avatar
 
Join Date: Aug 2007
Location: this side of the Mississippi
Posts: 468

S/C/G: 169/ticker/healthy

Height: 5'3" ish?

Default

so i netflixed this shred thing and will try it out this week. we shall see!
ollie27 is offline  
Old 11-16-2008, 01:00 PM   #124  
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Default

hey wimmenfolk..will start 30 day shred as soon as i am able..thx for the inspiration y'all.
jandaman is offline  
Old 11-16-2008, 08:23 PM   #125  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

Ollie, good luck with the Shred. I know you can do it! Speaking of it, I did it again today. 7 days in a row!
Robot is offline  
Old 11-17-2008, 01:38 PM   #126  
I'm a khaleesi!!
 
ghost's Avatar
 
Join Date: Jul 2008
Posts: 1,352

S/C/G: 260/188/130

Height: 5'3"

Default

Robot: great job on 7 days in a row! you are rocking it!

I managed to do cardio no friday and sunday, so I'm proud of myself. I have a cardio date with a friend tonight so we can motivate eachother to go longer and harder.
ghost is offline  
Old 11-17-2008, 10:39 PM   #127  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

Shredded again today.
Robot is offline  
Old 11-18-2008, 10:27 AM   #128  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

It was soo cold this morning, I just wanted to stay under the blanket. Then decided that working out will help me not be cold. So, another day of Shred was done .
Robot is offline  
Old 11-18-2008, 05:11 PM   #129  
I'm a khaleesi!!
 
ghost's Avatar
 
Join Date: Jul 2008
Posts: 1,352

S/C/G: 260/188/130

Height: 5'3"

Default

I did cardio again last night, making it two days in a row...and I totally plan on doing it again tonight for a three day cardio streak, and I need it because we had an office birthday party and I had a piece and a half of pizza and a piece of ice cream cake. Shame shame shame.
Great job on another day of the shred Robot! I agree, working out does heat you up nice, thats why its so easy for me to get motivated to work out in the winter time. Summers...eh...too hot and sticky!
ghost is offline  
Old 11-18-2008, 05:18 PM   #130  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

Rock on with the cardio, ghost. OK, so you had some pizza and ice cream cake; you're only human. That cardio probably burned up all the calories anyway.
Robot is offline  
Old 11-18-2008, 10:47 PM   #131  
Bewitchin' in the kitchen
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

1 hour of dog walking (split into 30 minutes in am and pm)
1 hour of bellydancing

Good going everyone!
mauvaisroux is offline  
Old 11-19-2008, 10:15 AM   #132  
diosa
 
Robot's Avatar
 
Join Date: Jan 2007
Posts: 766

S/C/G: 216/166/124

Height: 5' 3"

Default

So today was my last day of Level 1 of the Shred. On to Level 2 tomorrow. I'm scared. OK, maybe not scared, but I'm preparing for an even bigger butt kicking.
Robot is offline  
Old 11-19-2008, 02:14 PM   #133  
I'm a khaleesi!!
 
ghost's Avatar
 
Join Date: Jul 2008
Posts: 1,352

S/C/G: 260/188/130

Height: 5'3"

Default

I made it a three day streak! Now I'm going for four. I had some serious sweat issues last night, I was drenched by the time I was done, my whole back was wet and I had crescent shaped wet areas under each butt cheek...so not attractive! But even the men in the cardio room were impressed with my workout vigor, which makes me feel good. I've become a gym regular and people ask me advice on workouts, heart rates, how to use the machines and stuff. I like it!
ghost is offline  
Old 11-19-2008, 09:54 PM   #134  
change
Thread Starter
 
ollie27's Avatar
 
Join Date: Aug 2007
Location: this side of the Mississippi
Posts: 468

S/C/G: 169/ticker/healthy

Height: 5'3" ish?

Default

well, i've had a helluva week with presentations/papers. thankfully, the last presentation was today AND i got this shred thing in the mail, so i'll see how that goes in the morning and report back. i only have two pound weights, i feel like i need to invest in some heavier ones...maybe i'll swing a cat around in each hand

ladies! kickin arse and takin names
ollie27 is offline  
Old 11-20-2008, 11:07 AM   #135  
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Default

MRROWWRRR! (supplying sound effects to hypothetical scenario)
jandaman is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.