i can relate,
jamiejo. if i had a nickel for every time i stepped on the scale and saw 159 after seeing something lower (sometimes much lower) throughout this entire process...well, i'd have a handful of nickels. it's all about picking yourself back up and keepin on keepin on.
want to be arse kicking buds this coming week since we both had such an egh week this go round?
i was a bit inspired by seeing 142.5 this morning even though i know it's cause i just came off my period, but i'll take inspiration where i can get it and if it is on the scale--even better. so i just got through doing my 30 minute cardio vid, but i really gave it 100% this go round.
also, i've ate really well all day. momentum for next week? you betcha, doggone it, (wink wink).
i walk to my volunteer gig tomorrow which is all in all about 4 miles. so no vid tomorrow, but monday it's back to the grind and i will do this thang.
goal: monday through friday at least 30 minutes of cardio daily. at least. anything more is a bonus and an additional pat on me arse.