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Old 05-05-2014, 11:39 AM   #44
Velvet bean
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Join Date: Jan 2014
Location: Europe
Posts: 187

S/C/G: 204/201/174

Height: 5'6''


Challenge: To burn at least 1400kcal per week with excercise (average 200kcal per day).

Week one:
28.4. - 250kcal (60min walk)
29.4. - 400kcal (50min cardio aerobics - The Biggest Loser Cardio Max)
30.4. - 0
1.5. - 400kcal (90min walk)
2.5. - 300kcal (50min 3m Leslie Sansone)
3.5. - 400kcal (60min 4m Leslie Sansone)
4.5. - 100kcal (20min roller blading)

Week sum: 1850kcal

Week two:
5.5. - 500kcal (35min run, 10min eliptical)

I started well. But again, I always start well. I hope I last trough the whole month. I have to train for a 5km (3mile) run on May 31st I signed up for.
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