May 1: 3.0 miles (27)
May 2: workout video (12)
May 3: 5.5 miles (21.5)
May 4: Off
May 5: workout video (11)
May 6: 2.75 miles (18.75)
May 7: workout video (10)
May 8: 2.75 miles (16)
May 9: workout video (9)
May 10: Off
May 11: 5 miles (11)
May 12: workout video (8)
May 13: 2.75 miles (8.25)
May 14: Off
May 15: workout video (7)
May 16: 2.75 miles (5.5 miles)
May 1 - walked twice, 1.57 miles 28 mins, 3.24 mile hike 69 mins 97/1500 arms 1/3
May 2 - hikedw/little dog 3.18 miles 79 mins 176/1500
May 3 - off
May 4 - off (in the garden- only counting cardio minutes for the challenge)
May 5 - walk at work 28 mins, hike/jog w/little dog 65 mins 3.24 miles 269/1500 arms 2/3
May 6 - 4 miles at rail trail w/DH 332/1500
May 7 - walk at work 30 mins 2.11 miles 362/1500
May 8 - 27 min 1.25 mile walk at work 26:30 min 1.69 mile walk/jog 415/1500
May 11 - 60 min hike with DH and Little Dog 475/1500 arms! 3/3
May 12 - 32:37 min 1.9 mile walk at work 53:09 min 2.5 mile hike with little dog 560/1500
May 13 - 33:22 2.03 mile walk, 59:25 3.24 mile hike w/DH and LD 652/1500 arms 1/3
May 14 - 33 min 2 mile walk 685/1500
May 15 - 38:33 2.36 mile walk, 60 mins 15.9 mile exercise bike 783/1500 arms 2/3
Best to all
May 16 - off
May 17 - 3.2 mile 80 min hike with LD 863/1500
Thanks, RVAScreenwriter! I'm enjoying it so far. The soreness after the first day, though, holy crap! I could barely sit on the toilet to pee.
I remember that from when I first started about six weeks ago, BigChiefHoho. It'll get better! You won't feel that way after every workout, soon enough.
May 1 - walked twice, 1.57 miles 28 mins, 3.24 mile hike 69 mins 97/1500 arms 1/3
May 2 - hikedw/little dog 3.18 miles 79 mins 176/1500
May 3 - off
May 4 - off (in the garden- only counting cardio minutes for the challenge)
May 5 - walk at work 28 mins, hike/jog w/little dog 65 mins 3.24 miles 269/1500 arms 2/3
May 6 - 4 miles at rail trail w/DH 332/1500
May 7 - walk at work 30 mins 2.11 miles 362/1500
May 8 - 27 min 1.25 mile walk at work 26:30 min 1.69 mile walk/jog 415/1500
May 11 - 60 min hike with DH and Little Dog 475/1500 arms! 3/3
May 12 - 32:37 min 1.9 mile walk at work 53:09 min 2.5 mile hike with little dog 560/1500
May 13 - 33:22 2.03 mile walk, 59:25 3.24 mile hike w/DH and LD 652/1500 arms 1/3
May 14 - 33 min 2 mile walk 685/1500
May 15 - 38:33 2.36 mile walk, 60 mins 15.9 mile exercise bike 783/1500 arms 2/3
May 16 - off
May 17 - 3.2 mile 80 min hike with LD 863/1500
May 18 - 65 min 4 mile walk w/DH 928/1500
My goal for the month of May is to do at least one hour of stretching and toning exercises every day. Some days I do two hours but I'm going to make my goal at least one. I might divide it to half morning and half about two hours before bedtime.
Sum38: 3000 minutes KarinRose: weeks 4-7 of C25K, 22 days maddierep: run 1.5 miles Cattails: 1500 minutes Olivia7906: 25 jogging miles, 30 day jumping jack & plank & squat & arm challenges BigChiefHoho: finish C25k, run 35 miles, start lifting weights helpmelose: 1270 crunches, 1150 minutes, 30 miles walk tyla: 1200 minutes curvynotlumpy: 1500 minutes, 10 heavy lifting sessions gardenerjoy: 1500 minutes pinkflower: 27 days tranquilbeauty: 1500 minutes kelijpa: 1500 minutes, arms 3x a week berryblondeboys: something every day love2b150: 700 minutes, 56 miles Velvet_bean: burn 1400 kcal per week Sally_Pineapple: 12 workouts RVAscreenwriter: 18x weight sessions, 6x Krav Maga classes Dreamer2012: 60 miles, 500 minutes in gym Turtle11: 30 miles, 13 workout videos shr1nk1ngme: do something 3 or 4 times a week JeanniesPlace: hour per day stretching and toning