way to go, inthemidst! I think that we have a major advantage over the young'uns on our journey because we have a better grip on the fact that our bodies are changing and we can celebrate all of them.

I feel like the 20 pounds I've lost have turned the clock back at least a few years.
hydra - 200??? Whoa. That's like an entire shelf of Halloween candy! Candy that I will certainly be trying to stay away from! My weakness is the bite-size dark chocolate Snickers. They look so small and innocent - what harm could just one be? LOL! chewychocolateysaltycrunchy - hey, where'd the bag go?
Great job with the walking, sukie - we're getting into the prettiest time of the year in Michigan! I'm between Flint and Ann Arbor - and we're seeing just the first hints of color on some of the weaker trees. How about where you're at?
layddi - every 2 weeks? Wow! I'm with Newleaf - it's my first-thing-in-the-morning ritual. I don't get antsy if I'm away from the scale and I've been at this long enough to expect the fluctuation patterns ... but I also know that I need that feedback too.
Next week, I'll be getting back into the pool. DS10's team starts working out again Monday. Not sure if we're going to have a Masters team again this year, but I plan to swim in one meet every month this season, and train alone if I have to. I also have a GF who's challenging me to do a 5K with her at Halloween, and I owe her an answer in one week. Hmpf. Running is NOT my favorite sport, despite personal evidence that it's incredibly effective for muscle toning in the spots I need it the most - hips and thighs!
I'm up a couple pounds from my lowest (ticker) as expected during this place in my cycle. It will be at least next Wednesday before I get back there and can start dropping again. Please keep posting all your scale and NSVs! It keeps me motivated!