Personal Total - 1070 of 1500

Group Total - 11,156 + 90 = 11,246

yesterday's:
walk 50 mins

Personal: 680 + 50 = 730/750 *Wow, only 20 mins away from my goal!

Group: 11,246 + 50 = 11,296

will be back to post today's after I do some, lol.

60 min weight lifting!

Group total ~ 11,296 + 60 = 11,356 min

BTW everyone -- we are still on track to make our goal! Keep moving!!!!

Just a quick stop in to post my minutes! 60 minutes of walking yesterday :D I needed to get to somewhere indoors so I could just walk again, whew it was great! I wasn't even that tired!

Personal Total: 130 + 60 = 190/500


Group Total: 11,414 + 60 = 11,474

Personal Total: 1190 0f 1500

Group Total: 11,474 + 120 + 11,594

Haven't posted mine for a couple days so have 220 minutes to add; combination of water aerobics, walking, even some jogging and yes RUNNING! Yay; not very fast but I am moving! Oh and also the Gazelle

Personal total 1304 with 396 to go
90% toward President's Challenge bronze award

Group total 11,594 + 220 = 11,814

I am going to have to raise my goal again! To 2000, so I now have 696 to go. Guess I'd best hop back on that Gazelle LOL

I am finding myself more and more active! Today when I want to WalMart I had to park in the back of the lot so I jogged up to the door... then on the way back out jogged back to my car pushing my cart LOL. Got to take advantage of every exercise opportunity!

Whew I did another 20 minutes on the Gazelle... so my personal total is now

1324 with 676 to go for my new goal

Group total 11,814 + 20 = 11,834

Ammi I notice you are waaaaaaaaaaaaaay ahead on your goal too! Great job!

30 minutes over 2 days, but i hope it'll be more for the rest of the week.

Group: 11,834 + 30 = 11,864

Hello Everyone!

I'm BAAAAAAAAAAAAAAAAACK.

And I've been totally sedentary for 4.5 months. So, I'm going to give myself a small goal for the rest of the month of Nov. We have 11 days left - I am going to do 30 minutes each day and I'm going to give myself one day's rest. Let's see if I can do 300 minutes.

Hitting the gym tomorrow....

-Me
pssst! Professor Wyllenn, do I get extra points for running over here so quickly upon my return?

Im baack. I took a few months off from my dieting and exercise since school started. It shows... i've gained about 5-10lbs ( haven't had the guts to jump on the scale yet!) But im back and i'm ready to start again. You guys are a great motivation! Even though its over halfway through the month, can i still join the challenge?
-Daniela

Welcome Expressyourself! Of course you can join in!

It does not appear you added your 30 minutes to the group total so I am adjusting it.

Group total 11, 922 + 30 minutes = 11,952

MariaLucia -- You can have as many extra points as you like! Welcome back!

Daniela -- Please do join us -- What's your goal for the rest of the month?

I'm reaalllly feeling the end of the term. I have 3 finals to give this week, and still a mountain of grading from last week. :( Never envy teachers at the end of the term. Yesterday I had planned to do some cardio, but hubby needed my help raking. I'm only counting 20 min of it, rather than the 50 it took, as there was some down time. But it means I didn't also have time to do the cardio. Today is supposed to be weights, but also grading, grocery shopping and cleaning the house for the inlaws. So, no promises! how's everyone else doing for the holidays? How will you stay on track over the holiday, exercise wise????

Group total ~11,952 + 20 = 11,972 min