3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   May Exercise: Spring into A Habit (https://www.3fatchicks.com/forum/300-club/82836-may-exercise-spring-into-habit.html)

kayleystar 05-22-2006 04:31 PM

Went for a nice brisk (4 mph) walk today with mom for 30 mins. Then, we went bike riding for 30 minutes this afternoon.
60 mins for the day, and brings me to 835 mins for the month, which is PAST my goal! :)

10,925+60=10,985

Angela_aka_Alice 05-22-2006 06:09 PM

60 minutes over the last couple of days

10,985+60 = 11,045

melissd1 05-22-2006 06:47 PM

Count my 30 minutes walking and 15 minute of lifting my 14 lb 15.2 ozs son Tien as my little heavy weight for exercise! ha!!!

New Group Total= 11,045+45= 11,090 Minutes!!!!!!!

We Chicks Rock!

Xena2005 05-23-2006 07:59 AM

Yesterday - 30 minutes of yoga
Today - 50 minutes on the balance ball


I should be doing more cardio, but for now I will just be happy getting any sort of exercise!

GROUP TOTAL 11,090 + 80 = 11,170

Heather 05-23-2006 08:39 AM

xena -- I know what you mean about wanting to get in more of something but just being grateful for anything... I feel like I'm teetering on the edge here, but I'll keep going.

I only got a walk in with my dogs yesterday -- wanted to do more but it didn't happen... 17 minutes!

Group total ~ 11,170 + 17 = 11,187 minute!

ZedAus 05-23-2006 08:49 AM

30 mins on the bike and 20 mins aerobics in the classroom with the kids. It was a VERY wet and stormy day, so we couldn't do Daily Fitness outside.

Personal Goal... 590 - 50 = 540 mins left of May's goal of 1800

Group Total... 11,187 + 50 = 11,237

:carrot: We may have started slowly for May, but things are certainly looking up now.:carrot:

Take care,:hug:

Zelma

NotTheCheat 05-23-2006 10:50 AM

Yesterday I managed to pop my nose out of my book just long enough to get in my required 10 minutes, which brings my total to 1007. I am excited to get back to the gym tonight, but I need to make sure and get there early so I can get home for the Idol finale!

The group total is now 11,237 + 10 = 11,247

KristasMom 05-23-2006 10:51 AM

Took an extra water aerobics class, and invited DH along!

Personal total: 666 mins + 55 = 721 min

I need to do a lot to hit my personal goal, but I'm getting there!

Group total 11,237 + 55 = 11,292

NoLifeWithoutHorses 05-23-2006 11:03 AM

Add my 90 minute workout this a.m. to 11,292 =

11,382 Group total

toofatforu 05-23-2006 11:45 AM

11292+70=11362

ThisGirlsLosing 05-23-2006 12:55 PM

Fifty-five minute bike ride for me today. After yesterday's workout on the treadmill I could feel my quads this morning when I woke up. The bike felt really hard and after 30 minutes was wondering what on earth could be the problem. Then I realized that right after my last workout on the bike, I had turned the tension UP a notch. No wonder my legs felt like they were going to fall off! I managed to do my minimum 50 minutes after the warm-up and gladly stepped off to stretch.

Group total = 11362 +55 = 11,417


I really wish I could just stay in bed all day. Taking myself to the shower instead. Have a good workout y'all! ;-)

Bryttani18 05-23-2006 05:53 PM

45 minutes of power shaping

11,417 +45=11,462

kayleystar 05-23-2006 07:13 PM

Brisk 35 minute walk with Mom this evening.
11,462+35+11,497

And brings me to 870 for the month! Woo!

melissd1 05-23-2006 07:22 PM

11,497+75=11572

I did 75 minutes total of walking today. Woo HOO Me. ha!

KristasMom 05-23-2006 08:26 PM

Water aerobics + river walking

Personal Total 721 + 60 = 681 min

Group Total: 11572 + 60 = 11632

Heather 05-23-2006 08:32 PM

Treadmill walk and back/ab exercises.... 45 min total


Group total ~ 11,632 + 45 = 11,677 minutes
We're within spittin distance of 200 hours ! (12000minutes!)

NotTheCheat 05-23-2006 09:50 PM

Tonight I did 45 minutes on the treamill, hill level 4. I am going to skip the weights tonight because I am too tired. That's what I get for not getting enouhg sleep! My total is now 1052.

The group total is now 11,677 + 45 = 11,722

dogpal 05-23-2006 10:11 PM

I did my 30 minutes at Curves today. Old Group Total was 11,722 + Dogpal's 30 minutes =11,752 New Group total.

youwin67 05-23-2006 11:08 PM

30 pathetic minutes! 20 more days till I have formed a habit!

Group total = 11,782

Heather 05-24-2006 12:18 AM

Dusty - -congrats for getting here and posting. They are in no way "pathetic" minutes, are they really? We all start somewhere.. .and yesterday I only had 17 minutes!

voodoo1 05-24-2006 04:38 AM

hi, add 75 mins of walking for me.
:carrot: :carrot: GROUP TOTAL 11,782 mins+75=11,857:carrot: :carrot:
My total 545 (aim 800)
xxsharon

Xena2005 05-24-2006 07:47 AM

Still avoiding cardio and did my Richard Simmon's Blast and Tone DVD which is 25 minutes. Although I have to say that at this weight sometimes even doing weights get my heart going and me sweating. So maybe I am doing cardio without even realizing it. :lol:

GROUP TOTAL 11,857 + 25 = 11,882

toofatforu 05-24-2006 11:12 AM

11,882+70=11,952

Bryttani18 05-24-2006 04:40 PM

45 more min. of power shaping

GROUP TOTAL=11,952 + 45=11,997

kayleystar 05-24-2006 05:45 PM

60 minute brisk (4 mph) walk with Mom.

11,997+60=12,057

NotTheCheat 05-24-2006 11:46 PM

I went to the gym tonight and did 30 minutes on the elliptical. I was going to do some more on the treadmill, but my feet were hurting. Hmmm. . .wasn't Mel talking about feet hurting on the main thread? I wonder if it is contagious. . .:)
That brings my total to 1082.

The group total is now 12,057 + 30 = 12,087

NoLifeWithoutHorses 05-25-2006 12:05 AM

12,087 plus my 90 minutes =

12,177 total group minutes

melissd1 05-25-2006 03:13 AM

Add my 60 minutes of walking for Wednesday making new group total:

Group Total 12177+60=12237

ZedAus 05-25-2006 08:20 AM

Exercise bike for 30 mins in morning both yesterday and today. 20 mins of laps of the oval with the kids this morning.

Personal Goal... 540 - 80 = 460 mins left of May's goal of 1800

Group Total... 12,237 + 80 = 12,317

:carrot: Keep all of the movin' going everyone!:carrot:

Take care,:hug:

Zelma

toofatforu 05-25-2006 09:46 AM

12,317+70=12,387

corecerro 05-25-2006 10:33 AM

I went on vacation and got about 270 minutes of fairly serious walking up hills and pushing a heavy stroller. I am not even counting the time where walking slowly (like at the zoo or shopping).

12657 for the group

dogpal 05-25-2006 01:11 PM

Curves for me today. So, My 30 Minutes plus the former group total of 12657= 12687 New Group total. You guys are doing so wonderfully!

NoLifeWithoutHorses 05-25-2006 02:30 PM

WTG Dogpal! I did my 90 this a.m. + 12,687 = 12,777

kayleystar 05-25-2006 05:15 PM

Did a quick cardio dance warmup for 5 minutes, and then went for a nice 65 minute walk with Mom. 70 for the day, and brings my month's total to 1,000!!! I NEVER thought I would be able to get that high!!

12,777+70=12,847

melissd1 05-25-2006 05:40 PM

12,847+60=12907

60 mins walking today inside mall

KristasMom 05-25-2006 10:42 PM

Water aerobics + river walking

Personal total 681 + 60 = 741

Group total -12907 + 60 = 12967

NotTheCheat 05-26-2006 10:50 AM

Last night at the gym I did 25 minutes on the treadmill at hill level 5 and worked out with my trainer for 35 minutes. That brings my total to 1142.

The group total is now 12,967 + 60 = 13,027

NoLifeWithoutHorses 05-26-2006 12:28 PM

Another 90 minutes + 13, 027 = 13,117

Bryttani18 05-26-2006 02:36 PM

13,117 + 45=13,162

toofatforu 05-26-2006 04:45 PM

13,162+70=13,232


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