Phew, Friday was not good for me. BUT, thanks to some advice from a few smarties around here...I did not make a bad meal a bad day, and I've been on plan since.
Been hanging on alright. Still within my Points this week and I got in exercise yesterday when I didn't want to. Was happy to get it done after it was over.
Yesterday was a great day eating, but still now exercise. I'm just trying to gain control of my appetite and get some health issues taken care of. The meds I'm on just knock me out, but at the same time my shoulder pain wakes me up. Does that make sense to anyone? Have many, many doctors appointments the first 2 weeks of october, so hopefully somethings will be resolved.
wow I sure got wet yesterday. I was just sitting here minding my own business and a huge shark came up and pulled me under the water. I think the shark was named TOM!! So glad I got away and can climb back into the boat today.
dgramie - Dang sharks. I'm glad you escaped!! Phew, mucy safer in the boat.
gggirls - Yay for POP days!! I've already discovered how important PRIOR planning is to this journey. Here's wishing you a great plan for your busy day tomorrow as well!
I'm not jumping out of the boat, but it sure is annoying that I didn't lose any weight this week.
I do believe factoring in the wind, humidity and current temps that this is day 89.
LOL, O.K. I cheated and went back to the very first post and counted.
Well #88 was a fantastic day. My plan is for the same today. Have a great weekend everyone.
Great day yesterday ...if anything calories were too low.I got lots of walking in . We have a 200mile long yardsale running a block from my house. I walked a few miles of it yesterday and will walk many miles of it today. We are thinking we will just stay in our county and not move on to the next county.
