I've been SO bad about exercise. But at least I'm getting back to some cleaning time on a daily basis so I'm not sitting constantly. I'm also trying to pace while grading...
Eating continues to be okay. I do need to challenge myself more with the eating plan. I think for the last 25 days I'm going to try introducing a few lower calorie days, say 1400-1500, maybe one in every 5 days... so that would be a total of 5 such days by the end of our 100. I need to get myself used to a lower calorie plan.
Back from Oregon with a few extra pounds. Feels so good to be home with my blessed routine. Need to get my house in order to get my head in order - will work on that tonight - today will be a POP day!
Day 75 (Saturday) .... Wow! 75 days already and still here! Amazing
Well, Saturday went pretty well. Got in lots of movement. I bought myself a treat at Trader Joe's and enjoyed it that night, but it wasn't so bad of a day foodwise.
Unfortunately Day 76 (Sunday)... felt like a day in the water. Food was the worst it's been in a long, long, long time. Not entirely unhealthy foods... just too much!
Good news is that I forced myself to get up and take a little walk. So exercise kept me hanging on.
I've been hanging on for dear life and have stayed in the boat. I am in shock I stayed in.
It was a hard weekend with a memorial for my auntie at the retirement center and being ignored by my drunk sister whose boyfriend said something very insulting to me at the end. I got so mad, I skipped dinner with the family when I saw they'd be there. This is usually the point I'd say that I went out and ate my weight in something high calorie and unhealthy. Well, the good news is that I allowed myself to be mad (sounds trite), but it worked. I got over it and realized I was over-tired and went to bed early. I slept 11 hours!
Next weekend is the internment and another hard weekend.
