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Old 08-30-2010, 09:55 PM   #16  
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Originally Posted by celestialwolf View Post
Thanks everyone.

@mamadoll - My plan at the moment is to reduce my calorie intake, eat better foods and exercise daily (30 min walking). I guess I'm trying to change my lifestyle rather than just diet.
Welcome, Ryan!!! Sounds like you've got the most important detail (lifestyle change vs. diet) worked out already. Good luck w/ your journey and I hope you enjoy your time here.
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Old 08-30-2010, 10:00 PM   #17  
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Hello Ryan! I am new and have been overweight all my life also. Good luck on your journey
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