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:woohoo: Good job, everybody!!!
I was not feeling well yesterday so didn't do diddly squat. :) So my personal total for June is still 940/1200. Having this new bike is really helping me make my goal!!! I am hoping to ride tonight; just wanted to report in anyway with my big "zero" for yesterday, for accountability. Group total still 8481 |
personal total 665/1200
group total ~8481 + 30 = 8511 |
40 mins of walking yesterday.
8511 + 40 = 8551 |
Personal Total: 850/1200
Group Total: 8551 + 120 = 8671 |
Morning walk + other activites: 50min.
Group total ~ 8671 + 50 = 8,721 |
30 minutes walking today
Personal total 970/1200 Group total 8721 + 30 = 8751 |
I got really busy with apartment stuff and missed several days, but I am going to count 20 minutes of hauling boxes down to the basement yesterday (3 flights of stairs). Tonight I did 60 minutes in the gym - 30 elliptical, 30 trainer brining my total to 265.
The group total is now 8,751 + 80 = 8,831 |
30 min on the elliptical
Group total ~ 8831 + 30 = 8861 min |
YBB - 30 minutes, treadmill 60 minutes
Group total ~ 8861 + 90 = 8951 personal 725/1200 |
Personal Total: 910/1200
Group Total: 8951 + 60 = 9011 |
Hrmmm...only took me 16min to walk a half mile...
Group total ~ 9011 + 16 = 9,027 |
60 min weight training. I feel like I'm getting my groove back. Although, I will admit I did NOT want to go to the gym today!
Group total ~ 9027 + 60 = 9087 min |
2 days at the gym
Personal 420 + 180 = 600/1000 Group total 9087+180= 9267 |
Im new here. I know its mid june But I would like to try for 1000. If you can start late :)
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SunShineGirl -- You are welcome to start any time! But you don't need to set a goal anymore. Have you been regularly exercising already? If not, 1000 min to the end of the month is quite a lot, it seems. If you want to set a goal (and I love them), I recommend starting with something that challenges, but doesn't overwhelm. When I first started, it was 15 min 3-4 times a week! I built from there and change my goal depending on how busy my month looks.
And if you just want to jump in without a goal, that's fine too! |
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