Well, no time like the present to start exercising. I'm going to set my goal at 200 minutes for the rest of the month.

20 minutes done today (WATP)

Personal: 20/200

Group: 11,223 + 20 = 11,243

hey there

Personal 600+340= 940/1000

Group 11243+340= 11583

been so busy wish i could do more but i got 30 mins in today
11583 + 30= 11613

Today I got in 45 mins of walking

Personal total 1531/1200

Group total = 11,613 + 45 = 11,658

Oh! And I earned my President's Challenge silver award! Yay! Now I am going for the gold.

It was housework not exercise but I think I sweat just as much.. I moved a cal king with split boxspring by myself. With no fan in a top room.. I feel all yucky now. about to head to shower..lol

30 minutes I am gonna give.. I did town yesterday with kids and did not count it at all..lol

230/600

Group= 11,658 + 30= 11,668

80 mins of walking yesterday for me.

(fixing Stormie's addition)

Group= 11,688 + 80= 11,768

Personal Total: 1180/1200

Group Total: 11,768 + 120 = 11,888

Starting today I am reclaiming my old habit of getting up and getting to the gym before work. It is the only way I have ever been a consistent exerciser. I can find way too many other things to do in the evenings, not to mention I am TIRED when I get home from work. Yes, it's hard to get up so early to be at the gym by 5:45 but once the habit is ingrained again it becomes much easier and becomes just a part of my normal morning routine like showering or brushing my teeth.

So, here goes....I got up and did 45 minutes on the treadmill this morning. :woops:

GROUP TOTAL 11,888 + 45 = 11,933

Just 10 minutes on the exercise bike this a.m., but that put me... past my goal for the first time ever! I'll go for between 10 and 30 minutes per day for the rest of the month.

Group total: 11,933 + 10 = 11,943

Personal Total: 1240/1200

Group Total: 11,943 + 60 = 12003

Deb - Way to go getting up and out of bed so early! I know I couldn't do that.

Vortex - Congratulations on making your goal!

30 minutes on the elliptical last night, bringing my total to 545.

The group total is now 12,003 + 30 = 12,033

35 mins for me

12,033 + 35=12,068

Xena -- Welcome back!

Angela -- :woohoo: on making goal!!!!!!!!!!!!!!!!!!!!!!!!

40 min bike ride for me.

Group total ~ 12,068 + 40 = 12,108 min

I got 77 minutes today... Gazelle, walking, weight balls

Personal total = 1608/1200

Group total = 12,108 + 77 = 12,185

Xena! Glad you are here! Good for you getting up early to hit the exercise! :yay:

Vortex and Ammi :congrat: on making your goals! :celebrate:

Jen... glad you joined us in the exercise thread. You are off to a great start! :woo:

Everybody keep moving!! :yes: :trampo: