Pumping Iron - 30
Treadmill - 15
Water aerobics - 75
Walking - 30

Today's total 150
Month total 255/1200 (945 to go)

Group Total 1,140 + 150 = 1,290

Yo, Ladies! I'm back! I spent over six hours at the barn yesterday, all working, but most of it was at a pretty easy pace due to the heat. I did help put up one wagon of hay in the barn among other things, and I got LOTS of steps in up/down the hill. I'm going to count 70 minutes of actual exercise. I think we also missed 30 minutes of ANGELA0806's time at the top of page 3, so I'm adding hers in too:

1290 + 30 + 70 = 1390

Wow Valerie great exercise! Yikes, I remember in high school living on a farm and "bucking bales" and stuff. I could not do it now if I had to! :) Good job!!!

Sue

I didn't post a monthly goal, but here's my excercise for yesterday to add anyway:

Canoeing: 40 minutes

1390+40=1430

42 cardio 20 abs
1430+62=1492

This 60 was from last night. I got bored and walked more than I expected lol
1492+60=1552

12 minutes on the stationary bike. Slow and steady.

Group total 1552 + 12 = 1564

30 minutes gardening + 40 minutes YBB + 40 minutes treadmill = 110

Group total = 1564+110 = 1674


Personal total = 140/1000

45 sweaty minutes on the elliptical...

Group total ~ 1734 + 45 = 1779 min

No goal this month other than to exercise a little bit every day.

6/1 - 10 minutes
6/2 - 45 minutes (cleaned house all day & walked, but am only counting the 'strenuous' part of it)
6/3 - 18 minutes (including stairs!!)

so our total is 1779 min + 73 min = 1852 min

ok I dont know if this is considered exercise BUT in almost 90 degree weather, I was sweating the whole time.
40 mins cleaning up the yard,the pool,also walking for a little bit.
30 mins on treadmill

1852+70=1922

Hi,
I'm a newbie here and trying to get motivated to exercise which I haven't done in years.
So I will try and do at least 30 minutes a day.
Wish me luck!!
Debbie :goodluck:

Hello everyone! And welcome, Debbie! I see you are also in WA state so hello neighbor! :)

Today I did a total of 50 minutes

Personal total 305/895

I really hope I can find my bikd helmet so I can ride my new bike tomorrow night! That is so strange where that silly thing walked off to. LOL

Group total 1982 + 50 = 2032