19 min on the treadmill!


15,247 + 19 = 15,266

20 minutes weight conditioning yoga ( will not be trying that again for awhile I am like NONE flexiable..haha) and 20 minutes today of an unplanned hike (parked in wrong area at camp to drop kids off.. wow it was a hike and carrying my daughters luggage at that)... sooo 40 minutes so far today to add hopeing to catch my secound wind and do some of the more active cleaning chores..(vacuuming and steaming cleaning as well as mopping). *sigh* A womans work is never done..lol

280+40=320/600 personal

15,266 + 40= 15,306 group

group 15,306 + 60 = 15,366



personal 985/1200

40 min on the treadmill

Group total ~ 15,366 + 40 = 15,406 min

Since yesterday I got a grand total of 5 minutes with my new hula hoop :) I will just add it in with today's.... total of 60 minutes

Personal total = 1878/1200

Group total = 15,406 + 60 = 15,466

I decided to go do 15 minutes with my weight balls so new personal total is 1893/1200.

Group total = 15,466 + 15 = 15,481

30 aerobics, 20 pilates


Group total ~ 15,484 + 50 = 15,534


personal total = 1035/1200

15,534+30=15,564
finally i am back on track with my exercise and i actually enjoyed it!

I just realized I didn't put in my time for Sunday, which was another 60 mintues, bringing my total to 665.

The group total is now 15,564 + 60 = 15,624

Personal Total: 1480/1200

Group Total: 15,624 + 60 = 15,684

45 min walk for me

15,684 + 45= 15,729

2 and 15 min hours on DDR (hour last night, 1x15m session and another hr session today)! wow.. sweating and I'm only doing the beginner.

15,729 + 135 = 15,864

40 min on the treadmill!

Group total ~ 15,864 + 40 = 15,904 min

13 minutes walking + 2 minutes weights

Group total: 15,904 + 15 = 15,919

15 minutes vigorous (got mad darn thing kept cloggin) vacuuming and 22 minutes of my Super fat burning walk video. did other chores but i hate counting half of them. nor do I count chasing hubby puppy all over the woods..*makes face*

37 minutes

37+320= 357/600 personal

15,919 + 37= 15,956