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Angela, yes welcome!!!
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Well, another month's total to be added for me. I know that this may not be the best way to do it, but I enter my exercise into my diary each day and it just seems easier for me to add it all here at the end.
A lot of this month's exercise, other than walking and jogging (treadmill), has been doing the Leslie Sansone DVDs - Walk/Jog (with jogging intervals) and Walk/Kick (with Kick Boxing intervals). I do them one after the other to get in a 60 min workout and I jog in between the two, during the cool down of the first one and the warm up of the second. That means that I am jogging for 12 minutes at once, which isn't too bad for someone who said she would NEVER jog. These are my favourite form of working out at the moment. I am still having one or two rest days a week, which is working out well, and I do up to 80 mins on other days, so it balances out. Anyway... my totals are... Personal Goal... 1560/1200, putting me 360 mins OVER my goal. Group Total... 12,997 + 1560 = 14,557 Take care all, Zelma |
I have been forgetting to add in my minutes! I won't total my own, because I know I am way under this month, but I might as well help the group along.
Let's see . . . Friday - 60 minutes elliptical, Monday - 20 minutes walking, Tuesday - 30 elliptical and 30 trainer and then yesterday - 35 elliptical. Yesterday's elliptical was at hill level 7 - my highest yet. It completely wore me out, but it felt good to push myself. The group total is now 14,557 + 175 = 14,732 |
Did the walk to work thing again today.
Personal Goal 835/800 Group total - 12,997 + 20 = 13,017 |
60 minute hike with my Mom this morning. I'll be back later with my gym time! :)
13,017 + 60 = 13,077 |
:hug: Greetings lovely chicks! Poppin' in here:D with a last entry for this months goal.
:swim: I am adding 120 of mine to groups 13,077 for a grand total of==== 13,197. Way to go gang! That gives me a personal total of 630 for the month of May passing my 400 goal by 230 min. YEAHHHH! KEEP ON MOVIN" CHICKIES:woops: :trampo: :strong: :yoga: :wl: :tread: :workout: :exercise: :running: :kickbutt: :broc: :goodscale :goodluck: :dust: |
HI LADIES ~ :wave: ~ Surpassed my personal total; reached 770 minutes for the month of May doing mostly walking, chair aerobics, dancing, and hand weights.
I think there was an error made back a bit; NANCY posted THE GROUP TOTAL as 14,732 above ... hope this straightens things out ~ ROSEBUD. + 20 for LILION = 14,752 + 60 for KAYLEY = 14,812 + 120 for SHADY = 14,932 + 770 for ROSEBUD = 15,702 |
Thanks for fixing the error Rosebud.
Group total 15,702 + 276 for me so far this week = 15,978 New Group Total |
40 mins weight training tonight. Brings my total to 100 for the day! I haven't done that in a LONG time, and I'm definately feeling it! Definately couldn't do that every day! lol.
Already posted my earlier 60 mins....so.... 15,978 + 40 = 16,018 My stats for the month: Cardio: 1,125 mins! Strength Training: 325 mins! Total: 1,450 mins! Yay! That works out to about 47 mins a day! :) Let's make June a killer month, ladies! |
I did my 20 minutes today, so we are now up to...
16,018 + 20 = 16,038 |
Rosebud -- Thanks for catching that error. I've actually been catching a number of errors all month from a number of us! (now that I can edit the posts I sometimes just do that...)
I love it when we get over 16K in a month!! 20 min for me. I took the dogs on a walk. Not the great elliptical workout I wanted to get in, but I made my goal! Group total ~ 16,038 + 20 = 16,058 min |
Well, I didn't quite make it. BUT, I managed to do another 45 minutes before the month ended:
5/30 15 minutes weights & personal step machine 5/31 30 minutes weights & floor exercises Personal Goal: 900 + 45 (55 left) Group Total: 16058 + 45 = 16103 |
I need to add in about 4 hours' worth of exercise. I've been slacking in the posting department, but I've gotten in some exercise in that time. So, our total is 16103+240=16343 minutes.
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