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60 min weights + 20 min raking
Group total ~ 8101 + 80 = 8181 min |
I did 60 minutes of isometrics this morning. Didn't seem as hard, but it got my blood pumping.
Personal Goal: 730 + 60 = 790/1200 Group Total: 8,181 + 60 = 8,241 |
20 minutes of walking this afternoon and an hour of tennis tonight:
Group Total: 8,241 + 80 = 8,321 |
30 minutes of gardening (Did more, but only counting 30)
Group total = 8321+30=8351 personal 610/900 |
Personal Total: 360/1000
Group Total: 8351 + 30 = 8381 |
Saturday - 20 minutes mowing and yard work.
Sunday - 40 minute walk! Personal Goal 685/800 Group Total 8,381 + 60 = 8,441 |
Greetings movers and shakers!
Adding 60 min to my past 225 = 285 for me with 115 to goal of 400. Looks like I might make or even pass it this month. YEAHHH! My 60 = groups 8,441 = 8,501 for group total!!! Way to burn and build my ladies.:carrot: :high: :broc: :sunny: :dust: :kickbutt: :dust: :dust: :kickbutt: :dust: :kickbutt: :hug: |
LOTS of activity today, but I'm not going to count it all...we spent about 4 HOURS downtown today with my friend. We walked about 20 mins to the museum, and 20 back, and spent another 20 walking to lunch. We hopped in the pool for 2 1/2 hours, but I'll count 60 mins of actual SWIMMING...lap swim, etc.
Yesterday, we got in about 60 mins of walking downtown as well. 8,501 + 180 = 8,681 |
Today just a 20 min walk with the dogs...
Group total ~ 8681 + 20 = 8701 min |
Hi guys,
My total for the week is 246 minutes + 8701 minutes for the group = 8,947 New Group Total. Good job everyone! |
Hi add 70 minutes gardening for me (weeding, pruning, lopping & digging) hope this counts as I really sweated & was huffing & puffing at the end.
GROUP TOTAL 8,947+70=9,017 xxxsharon |
Add 60 mins for Sat and today...
Group Total 9,017+60=9,077 Personal Total 155/465 |
Personal goal 705/800
Group total 9,077 + 20 = 9,097 |
An hour of tai-chi this morning followed by an hour (3 miles) of walking:
Group Total: 9,097 + 120 = 9,217 |
Please add another 130 minutes for me:
5/18 15 min WATP video + 15 min floor exercises 5/19 100 min hiking on a trail Personal Goal: 505 + 130 = 635 (365 left) Group Total: 9217 + 130 = 9347 |
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