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60 min weights
Group total 6931 + 60 = 6991 min |
20 Elliptical and 20 walking
Personal Goal 605/800 Group total 6,991 + 40 = 7,031 |
Another hour of walking today:
Group Total: 7031 + 60 = 7091 |
I got 90 minutes in today
Personal Goal: 580 + 90 = 670 Group Total: 90 + 7,091 = 7,181 |
Personal Total: 330/1000
Group Total: 7181 + 60 = 7241 |
Hi add 120 mins walking & 85 mins salsa/toning ( not done in one go!! lol)
GROUP TOTAL 7,241+205=7,446 xxxxxsharon |
45 cardio 45 weights
GROUP TOTAL 7446+90=7536 |
Just 20 today.
Personal Goal 625/800 Group total 7,536 + 20 = 7,556 |
I got mine in early this morning.
Personal Goal: 670 + 60 = 730 Group Total: 7,556 + 60 = 7,616 |
35 minute walk by the river with my Mom this afternoon. Gym later, but so far...
7,616 + 35 = 7,651 |
Add another 85 minutes for me:
5/17 Morning session: 30 min Yoga DVD + 10 min weights/floor exercises Evening session: 15 m personal step machine + 30 m floor exercises/weights Personal Goal: 420 + 85 = 505 (495 left) Group Total: 7651 + 85 = 7736 |
group total - 7736 + 80 = 7816
personal 580/900 |
Another 30 minute walk this afternoon with Andrew. :)
7,816 + 30 = 7,846 |
30 minutes of walking today:
Group Total: 7,846 + 30 = 7,876 |
Greetings chickies! :D Heres mine to date:
:swim: my min. 225 + group 7,876 = 8,101 total. my goal 400 - 225 = 175 left to goal. I can do that! Keep movin' ladies:tread: :wl: :belly: :trampo: :boxing: :exercise: :running: :lifter: :ebike: :dust: :kickbutt: |
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