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I did 30 minutes WATP and 30 minutes of strength training.
GROUP TOTAL 4,180 + 60 = 4,240 |
Okay, Here is my weekly exercise report.
Annie this week 280 minutes + Group total of 4,240 = 4,520 New Group total |
33 minutes on the treadmill. I REALLY didn't want to go, but bribed myself by watching Desperate Housewives while doing it.
Looks like I'll get more chances to shovel snow over the next few days *sigh* Group total ~ 4520 + 33 = 4553 min Have we slowed down??? Seems like there are fewer people posting than last month! Come back -- we need you!!!! |
I was a slug this weekend but got back into the swing of things this today
Group total ~ 4533 + 90 = 4623 min |
4623+30=4653
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Gosh, looks like I forgot to post yesterday~ Did 30 minutes on the elliptical yesterday and 20 this morning, followed by 40 minutes of yoga. Total 90 minutes.
Personal Goal - 342/700 Group total - 4653 + 90 = 4743! |
30 minutes with Gisele and Cardio Salsa.
Personal Goal - 235/480 Group total: 4743 + 30 = 4,773 |
Jumping aboard!!!
yesterday - 1 hour fast walk Today - 60 mins gym Group total 4773 + 120 = 4893 |
85 min today: 25 min shovelling (woohoo?) and 60 min yoga.
Group total ~ 4893 + 85 = 4978 min Tomorrow I'm scheduled to weight lift, but that will depend on whether we get hammered with snow or not... |
Hi, add 150 minutes walking, it ws more but most of it wasn't very fast, so I'm only counting the 'sweaty' stuff, lol!
GROUP TOTAL 4,978+150=5,,128 xxxsharon |
5,128+30=5158
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Personal Goal - 372/700 More than 1/2 way there!
Group total - 5158 + 30 = 5188 |
Lilion -- bravo on being over 1/2 way there! I'm almost 1/2 way there!
40 min shovelling -- and maybe more to come! Group total ~ 5188 + 40 = 5228 min |
Personal Total: 520 of 1500
Group Total: 5228 + 60 = 5288 |
did 15 minutes of walking inside due to another st. louis snowstorm! how many more days until spring? lori :)
5288+15=5303 |
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