|
I'm finally on the board for February.I managed to squeeze in a 50-minute workout today. I hope I can reach my goal of 400 minutes by the end of the month! I think it's possible!
EDIT: Group total: 6308+50=6358!:D |
10 min treadmill warming up for 60 min weight training
group total = 6358 + 70 = 6428 min |
6428 + 60 = 6488
That was an hour at the gym yest - 45 min cardio, 15 min toning |
Pooped out after 28 minutes this morning! :faint:
Personal goal 430/700 Group Total 6488 + 28 = 6516 |
20 minutes from wednesday night and 15 from thursday. lori
6516 + 35 = 6551 |
I’ve just come in from more shoveling, 60 minutes worth.
Personal Goal – 60 + 375 = 435/600 Group Total – 60 + 6551 = 6611 |
I walked for 15 minutes on Monday but haven't done a thing since then. Eating out of control too. Have to break this cycle.
GROUP TOTAL 6,611 + 15 = 6,626 |
45 min in.
6626+ 45 = 6671 |
Did 3 mile prevention fitness walk, but just couldn't motivate myself to do the weights. Will do that tomorrow.
Group Total 6671+ 45 = 6731 |
Monday: 30 mins eliptical & 30 mins weight training
Tuesday: 15 mins eliptical, 10 mins treadmill, & 40 mins weight training Wednesday: 15 mins treadmill, & 60 mins volleyball Thursday: 45 mins weight training Taking the weekend off, because my muscles are sore, but back to the grind on Monday. 245 + 6731= 6976 |
6731+45=6776 group total
personal goal 100+ 45= 145 out of 300 thank goodness for shoveling |
Personal Goal = 470/700
Group total 6776 + 40 = 6816 |
Exercise bike last night: 35 minutes
Group Total: 6816 + 35 = 6851 |
I'm adding 90. 10 core, 20 shovelling and 60 weights. Shovelling is helping my Feb numbers too!
Group total ~ 6851 + 90 = 6941 min |
6941 + 60 = 7001!!
an hour at the gym, my god it was such hard work and I sweated for England!! But worth it!! |
| All times are GMT -4. The time now is 05:15 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.