2314 + 60 = 2374

2374 + 55 = 2429

WATP walk strong, 25 min weight and crunches

Group total 2429+50=2479

60 min weight training yesterday and then 35 min vigorous snow shovelling! First I resented having to shovel it, but then I realized that I can do it more easily now and wondered what shape I'd be in if I hadn't started this journey...

Group total ~ 2479 + 95 = 2574

2574+30=2604

25 on the elliptical this morning, 15 with weights last night.

Personal goal 162/700

Group total 2604 + 40 = 2644

So I finally got some exercise in February. I did 30 minutes on the elliptical and 30 with my trainer. I am not going to set a minute goal for February - I will just see how things go. I feel ready to really get back in the swing of things but I think not making goal again would do me more harm than good right now.

The group total is 2,644 + 60 = 2,704

Again 30 min. walking on a treadmill...more weirdness.

Personal: 150/480

Group: 2,704 + 30 = 2,734

I only managed 30 mins today as my arm was giving me grief. Even though I wasn't using it, the jolting was too painful. So.....

Personal Goal: 300 of 1500

Group Total: 2734 + 30 = 2764

2764 + 60 = 2824 :)

I am very proud to tell you guys that in two days I got 160 minutes.

Personal 30 + 160 = 190
Group 2824 + 190 3014

Hi add another 60 mins of walking for Wednesday, don't know if I'll get out today, it's snowing quite heavily!

GROUP TOTAL 3,014+60=3,073
xxxsharon

3073+30=3103

Personal Total: 360 of 1500

Group Total: 3103 + 60 = 3163

30 min. weirdness on a treadmill again.

Personal: 180/480

Group Total: 3163 + 30 = 3,193