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i made it to 800 this month, so i want to try for that again.
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This is my first time making an exercise goal, but I'm going to be pretty ambitious and say that I'm going to do 700 minutes of exercise. I figure that will give me around 35 minutes a day during weekdays, so that I can have the weekends off, as they tend to be rather busy. BUT, I am going to try my best to exceed that because I hope to up my daily workout to 45 minutes a day sometime this month.
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Hi everyone, I was going to up my minutes this month since I managed to reach my 1000 minutes today. However, with that being said, since it is a shorter month, i think I will leave it at 1000 minutes.
Brenda :wave: |
Well since last month went to the crapper with minutes. I'm gonna drop them a little. And as said in PP it's a shorter month.
I'm gonna set my goal of 500 minutes!! GREAT GOALS EVERYONE!!! |
The second half of January threw me for quite a few loops, so I ended up only getting 610 minutes of exercise for the month, but that's still 610 more than I was doing just a few months ago!
I'm going to keep my January goal of 900 minutes for February as well. I'm going to keep that goal for as many months as it actually takes me to MAKE it, so if February isn't my month, then 900 will be my goal again in March. But, to start of February, I did do 30 minutes of WATP this morning (first time in over a week!). So I'll start us off... Personal: 30/900 Group Total: 30 + 0 = 30 |
Hi, add 45 minutes walking for me today. (hopefully SOON I can add some other exercise when I'm feeling better)
GROUP TOTAL 30+45=75 xxxsharon |
Happy February! 50 minutes with Petra's Rhythmic Power.
Sharon, I am totally itching to walk! It's too cold and snowy here for now (and I don't like treadmills), but you've reminded me—last year my dad offered to put in a lane behind my house. I live out in the country so there really isn't any safe/fun way to get in a good walk without going to a nature trail. I'm going to take him up on his offer this spring! Personal: 50/480 GROUP TOTAL 75 + 50 = 125 |
Started the month adding a minute to the elliptical!
Personal goal - 22/700 Group total - 125 + 22 = 147 minutes! |
20 out of 300 personal goal
Group total 147 + 20 = 167:carrot: ps way to go Lilion adding time to the elliptical |
I got up early so I could get my exercise in today before my full day out and about. So....
Personal Total: 60 of 1200 Group Total: 167 + 60 = 227 |
Personal goal 300-30= 270
Group Total 227 + 30 = 257 |
Personal 15/500
Group 257 + 15 = 272 WTG GIRLS!! |
Yesterday, 60 min weight training and 12 min on the elliptical. I try now to do some ellipitical before and after the weights, but my routine was hard last night, so I only did the before. I am SORE today!
Group total ~ 272 + 72 = 344 min |
22 minutes on the elliptical this morning.
Personal goal 44/700 Group Total 344 + 22 = 388! |
40 minutes with Karen Voight (and Elle Macpherson) - Your Personal Best
Personal: 90/480 Group Total 388 + 40 = 428 |
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