Eliptical again = 20 minutes!

Personal Goal - 81/300

Group Total - 1650 + 20 = 1670 minutes! :D Go Chicks!

1670+60=1730

Oops, I've been exercising and keeping track of it but I forgot to add it on here...sorry girls...So far I have 135 minutes for the year (and I didn't even get to the gym yet today, I'll have more to add tonight!)...so here goes!

1730+135=1865! DANG! It's only January 4th! Great job ladies!

45 minutes with Karen (Burn and Firm).
Personal: 35 + 45 = 80/500

Group total: 1865 + 45 = 1910

I walked around the mall for 2 hours. I've decided for the new year I'll count 1/3 of minutes from extra-ordinary shopping and cleaning, since my limited mobility has been keeping me from doing those things. So that's 40 minutes to add today.

Group 1910 _ 40 = 1950

lat night, 25 min yoga.

group: 25 + 1950 = 1975

personal: 105 + 25 = 130/1000

20 minutes on the elliptical

personal: 40/600

group: 1975+20=1995

25 min last night (WATP)

Personal Goal - 45/600
Group Total - 1995 + 25 = 2,020

60 min weight training!

Group total ~ 2020v + 60 = 2080 min

Over 2000 min! :woohoo:

30 minutes with Gilad again :)

2080+30=2110 minutes

I walked 2 hours at the mall today. My feet are killing me.

Personal goal : 120 + 90 = 210/600

Group Goal : 2110 + 120 = 2230

Way to go Angela and Catherine on the 2 hour mall walks!

Didn't post exercise last night, but yesterday and today I went for a 30 minute dog walk. I'm taking a new route with some hard hills, so I'm pretty happy with myself.

Personal: 160/900

Group: 2230 + 60 = 2290

Okay, I can add my evening workout...I started with 10 minutes on the bike, 11 minutes on the eliptical and 35 on the treadmill...grand total of 56 minutes to add to our group total as well as my own...here we go

2290+56=2346!!!!

As obnoxious as this is, I'm going to have to toot my own horn here...My first workout was on Tuesday of this week (since Monday was a holiday, I gave myself a break from going to the gym) and SINCE tuesday I have worked out 191 minutes! THAT'S OVER THREE HOURS in THREE DAYS! I'm so proud of myself, you guys have no idea! Honestly, I'm going to attribute my kick butt work outs to the best christmas present I got this year...my IPod Nano!!! My boyfriend got me one of those suckers and when I'm jamming to my music and I'm on a machine my workouts are more intense and go much quicker. I swear I don't work for apple, but if anyone out there is a huge music person like me, I highly recommend getting one!

Toni - you make me miss my CD player even more! It's here somewhere, but I haven't been able to find it for ages.
Well, I got 17 minutes of crunches, weights and leg lifts. No cardio, tho. Bummer. But hey, it's WAY better than nothin'!

17 + 2346 = 2363 ... I think

WTG Toni - and everyone!!! :D

I just did 30 minutes of yoga!

Personal goal - 111/300!
Um, I think I may have set that goal of mine too low. We're only four days into the month, right? :rolleyes:

2363 + 30 = 2393!

Okay - looks like I'm first today. I did 20 on the eliptical and a brisk .6 of a mile walk to work which I'm counting as 9 minutes because I'm tired of the 1 in my total!

Oh, and I'm doubling my personal goal.

Personal Goal 140/600

Group Total 2393 + 29 = 2422 minutes!

Lilion -- I see you upped your minutes -- awesome!

Seemed kind of silly not to when I was only 10 minutes from being 1/2 way there on the 5th! :lol: Now I'll have to keep it up to make it!

brisk walk on lunch break - plenty of stairs... heavens! i'll be glad when those get easier again!!!

20 + 2422 = 2442

I woke up early this morning for some quality time with Leslie and then just got back from a longer, harder walk, though still keeping the minutes at 30.

Personal: 220/900

Group: 2442 + 60 = 2502

30 minutes body toning
20 minutes kick boxing (or trying to lol!)

Group: 2502+50=2552
Personal: 140/700

I am on my way!!!

95 minutes walking

group 2552+95=2647

Did a 40 minute cardio workout.

GROUP TOTAL 2,647 + 40 = 2,687

An hour of power walking. I'm tired.

Group Total 2, 687 + 60 = 2,747

15 min walking the dogs

Group total ~ 2747 + 15 = 2762 min

Personal goal
105 + 15 = 120

Group goal
2762 + 15 = 2777

30 minutes with Jennifer Galardi Dance Party
Personal: 80 + 30 = 110/500

Group total: 2777 + 30 = 2,807

45 min on the elliptical. A great workout today!

Group total ~ 2807 + 45 = 2852 min

Did a 30 minute cardio workout this morning.

GROUP TOTAL 2,852 + 30 = 2,882

Way to go ladies!
 

My workout today was 41 minutes of cardio (5 minute warm up on elliptical, then 36 minutes on the treadmill to finish my workout) with 49 minutes of weight lifting in between (today was arms day!)...I'm being very specific with my numbers! My workout total today was 90 minutes! WOOHOO!

2882+90=2972! :):carrot:

WOW, we are cruisin'!

I am visitng my sister in Va Beach this weekend, but this morning, Jeff ad I went for a walk to and from Target, and it took us about 30 minutes each way, so that's a good hour of exercise! Good thing, too, since I skipped my workout yesterday morning with the plan to go walking at lunch, but then it was POURING rain at lunch, so I ended up not being able to go walking at all (since we jumped in the car to drive down to my sister's as soon as I got home from work). If it had been raining and I were just walking at home, I would have gone, but I wasn't about to go get soaking wet and then have to sit at work for the rest of the afternoon.

Personal: 255/900

Group Total: 60 + 2,972 = 3,032 :carrot:

30 minutes of kickboxing

Group~ 3032 + 30 = 3062

I just got back from another walk here in Va Beach--50 minutes this morning!

Personal: 305/900

Group Total: 50 + 3,062 = 3,112 :carrot:

A few days ago (Wednesday I think?) I did 15 minutes of walking. Then yesterday I did an hour on the elliptical, bringing my total to 165.

The group total is now 3,112 + 75 = 3,187

ok--i'm a little late this month. i think i'll make a small goal since nov and dec seemed to work against me and i haven't made a goal yet! at least this way i can feel like i accomplished something when i pass it! ;) i think i'll start out with 300 minutes and see how that goes--lori

Catching up for the week:

Personal: 255/930
Group Total: 3187+125 = 3312

is it too late to join for this month ?

we've (my friend and i) have been dieting and walking since the 2nd of jan. so thats 4x 30 mins + twice we went at night too, so thats another 60 mins, and yesturday my family went geocaching (hiking in the woods looking for tupperware :dizzy:) that was 2 hours so my total for jan (so far) is 240 mins.

kate

Time for me to catch up as well....

monday ~20 min
Tuesday~20min
Friday~ 20 min
Thursday~ 60 min
Saturday~ 15 minutes
Sunday ~ 40 min

Group total~3312+170 min+ 3482 minutes

personal 170/1000

and adding Kate's minutes from above :)

3482+240=3722

30 more minutes for me walking - etc, yipee

3722 + 30 = 3752