3 Fat Chicks on a Diet Weight Loss Community
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-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   RESOLVE to Exercise in JANUARY! (https://www.3fatchicks.com/forum/300-club/100566-resolve-exercise-january.html)

TransformingToni 01-11-2007 09:06 AM

5466+50=5516! :)

Lilion 01-11-2007 09:35 AM

And another 21!

Personal goal - 244/600

Group total = 5516 + 21 = 5537

NotTheCheat 01-11-2007 10:17 AM

Half an hour on the elliptical yesterday, inclduing 5 straight minutes going backwards, bringing my total to 345.

The group total is now 5,537 + 30 = 5,567

AmmiUK 01-11-2007 11:29 AM

Personal Total : 330 of 1500

Group Total: 5567 + 80 = 5647

Heather 01-11-2007 12:25 PM

I'm trying to add in cardio more this year, and what better time than when I'm already at the gym for my weight lifting?? So, 60 min weights and 25 min cardio... for 85

Group total ~ 5647 + 85 = 5732 min

CatherineM 01-11-2007 03:39 PM

I shoveled snow for 60 minutes today, and am only half done. That’s aerobic and weight training both. Do I get extra points because it was -32 degrees outside while doing it?

Personal Goal : 210 + 60 = 270/600

Group Goal : 5732 + 60 = 5792

FroggyMomma 01-11-2007 05:45 PM

30 minutes walk
40 minutes kickboxing

5792 + 70 = 5862

CatherineM 01-11-2007 08:15 PM

I shoveled snow for another 60 minutes this afternoon. I was so tired I had to have help taking my boots off, and I’m still not finished.

Personal Goal : 270 + 60 = 330/600

Group Goal : 5862 + 60 = 5922

Xena2005 01-11-2007 08:44 PM

Tonight I did 30 minutes of strength training. Plus I did a 30 minute cardio workout on Tuesday I haven't posted yet.

GROUP TOTAL 5,922 + 60 = 5,982

TransformingToni 01-11-2007 09:27 PM

80 minutes at the gym for me tonight!!!!
5992+80=6072! :)

CLCSC145 01-12-2007 01:48 AM

You all are amazing and putting me to shame! :D

22 min walk; 15 min elliptical

Me: 75+37=112/600
Group: 6072+37= 6109

Lilion 01-12-2007 09:17 AM

I was terribly disapointed in my workout today - I only managed 15 minutes on the elliptical. :( I just wore out this time. So...

Personal Goal 259/600

Group Total = 6109 + 15 = 6124

AmmiUK 01-12-2007 05:37 PM

Personal Total: 390 of 1500

Group Total: 6124 + 60 = 6184

Vortex_VVV 01-12-2007 06:59 PM

30 minutes walking today.

Group total: 6184 + 30 = 6214

FroggyMomma 01-12-2007 08:06 PM

30 minute walk to work
30 minute walk back home
30 minutes kickboxing dvd

6214 + 90 = 6304

going to lose 200 01-12-2007 09:22 PM

personal total 170+30= 200
Group Total 6304+30=6334

Brenda :wave:

NoLifeWithoutHorses 01-12-2007 10:42 PM

32 minutes on the TM.

32 + 6334 = 6366

IwannaLoseIt 01-12-2007 10:55 PM

I did 20 minutes of dancing today.
Team total: 6366 + 20= 6386! Keep it up!

Heather 01-12-2007 11:25 PM

Catherine -- I bet you burned extra calories just keeping warm!

CC -- We ARE doing great, but you're doing great too!! We build up to these workouts, you know!! Just keep moving!!

I got in 45 excellent minutes on the elliptical!!

Group total ~ 6386 + 45 = 6431 min

dcapulet 01-13-2007 10:03 AM

15 min yoga last night, and 10 today. i'm slowly getting back there!

group total: 6431 + 25 = 6456

145 + 25 = 170/1000

wezi1126 01-13-2007 10:34 AM

15 minutes in the pool. we were actually in for an hour, but only about 15 minutes of it was i really trying to get my heartrate up, the rest i was just playing around with one of the kids i nanny who was out of school yesterday.
lori


GROUP TOTAL: 6456+15=6471

Heather 01-13-2007 12:45 PM

60 min weight training and then 20 min on the elliptical...

Group total 6471 + 80 = 6551 min

sandybar 01-13-2007 02:29 PM

Personal goal 140 + 20= 160 Beat my goal. :woohoo:

Group 6551 + 20 = 6571

AmmiUK 01-13-2007 06:01 PM

Personal Total : 470 of 1500

Group Total : 6571 + 80 = 6651

Xena2005 01-13-2007 10:24 PM

I did 30 minutes of strength training this evening.

GROUP TOTAL 6,651 + 30 = 6,681

Vortex_VVV 01-14-2007 12:38 AM

15 minutes walking today. Gosh we're almost to the middle of the month... and I'm not half way to goal. Guess I'd better step it up a little.

Group total: 6,681 + 15 = 6,696

rileydog14 01-14-2007 10:32 AM

Had a very productive Saturday housecleaning and shopping. We even did the grocery shopping early since we're supposed to have an icy storm Sunday and Monday.

6696+90=6786

dcapulet 01-14-2007 11:48 AM

30 min of yoga this morning.

group total: 6786 + 30 = 6816

FroggyMomma 01-14-2007 01:19 PM

40 minutes of kickboxing

Group: 6816 + 40 = 6856

going to lose 200 01-14-2007 01:38 PM

Personal goal 200+56= 256
Group total 6856+56= 6912

Xena2005 01-14-2007 02:04 PM

Did 30 minutes WATP's.

GROUP TOTAL 6,912 + 30 = 6,942

Lilion 01-14-2007 06:03 PM

Haven't touched the elliptical this weekend, but I did just do 40 minutes of yoga - so:

Personal goal - 299/600

Group total - 6,942 + 40 = 6,982

dcapulet 01-14-2007 07:18 PM

65 minutes at the gym!!

6982 + 65 = 7047

200 + 65 = 265/1000

Vortex_VVV 01-14-2007 07:48 PM

18 minutes "dance it off"

Group 7047 + 18 = 7065

dogpal 01-14-2007 08:56 PM

I am so excited. I am here posting my weekly exercise minutes. I put a goal for myself for January at 300 minutes and yesterday I surpassed it! So, I guess next month I will up my minutes again. It feels so good to finally reach a goal. This makes two months in a row for me!

Group Exercise 5732 + Annie's Weekly Total 178 = 5910 New Group Total!

CatherineM 01-14-2007 10:28 PM

I actually spent 10 minutes on the exercise bike. I only went 2 2/3 miles, but I’m properly exhausted, sweaty, and content.

Personal Goal : 330 + 10 = 340/600

Group Goal : 5910 + 10 = 5920

dcapulet 01-14-2007 11:11 PM

Vortex listed the group total as 7065.

Dogpal added in 178, + 7065 would = 7243

hippievanlady added 10, so shouldn't it be:

7243 + 10 = 7253 group total?

if i'm wrong, please let me know. :)

IwannaLoseIt 01-14-2007 11:23 PM

Yes,dcapulet...I believe you're right.
Today I worked out for 40 minutes!:D
Team total: 7253+40=7293!! KEEP IT UP,EVERYONE!:D:carrot:

jillybean720 01-15-2007 08:07 AM

Alright, back on track without that incessant coughing to slow me down--I have today of from work, and as I was laying on the couch being lazy and flipping through the channels, I found a balance ball cardio workout on tv, so I did the whole 60 minutes of it :) It was...interesting...:dizzy: but at least it was exercise!

Personal: 395/900

Group Total: 60 + 7,293 = 7,353 :carrot:

TransformingToni 01-15-2007 08:38 AM

I didn't get to add the 50 minutes I did on Saturday....SO...
7353+50=7403!


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