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5466+50=5516! :)
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And another 21!
Personal goal - 244/600 Group total = 5516 + 21 = 5537 |
Half an hour on the elliptical yesterday, inclduing 5 straight minutes going backwards, bringing my total to 345.
The group total is now 5,537 + 30 = 5,567 |
Personal Total : 330 of 1500
Group Total: 5567 + 80 = 5647 |
I'm trying to add in cardio more this year, and what better time than when I'm already at the gym for my weight lifting?? So, 60 min weights and 25 min cardio... for 85
Group total ~ 5647 + 85 = 5732 min |
I shoveled snow for 60 minutes today, and am only half done. That’s aerobic and weight training both. Do I get extra points because it was -32 degrees outside while doing it?
Personal Goal : 210 + 60 = 270/600 Group Goal : 5732 + 60 = 5792 |
30 minutes walk
40 minutes kickboxing 5792 + 70 = 5862 |
I shoveled snow for another 60 minutes this afternoon. I was so tired I had to have help taking my boots off, and I’m still not finished.
Personal Goal : 270 + 60 = 330/600 Group Goal : 5862 + 60 = 5922 |
Tonight I did 30 minutes of strength training. Plus I did a 30 minute cardio workout on Tuesday I haven't posted yet.
GROUP TOTAL 5,922 + 60 = 5,982 |
80 minutes at the gym for me tonight!!!!
5992+80=6072! :) |
You all are amazing and putting me to shame! :D
22 min walk; 15 min elliptical Me: 75+37=112/600 Group: 6072+37= 6109 |
I was terribly disapointed in my workout today - I only managed 15 minutes on the elliptical. :( I just wore out this time. So...
Personal Goal 259/600 Group Total = 6109 + 15 = 6124 |
Personal Total: 390 of 1500
Group Total: 6124 + 60 = 6184 |
30 minutes walking today.
Group total: 6184 + 30 = 6214 |
30 minute walk to work
30 minute walk back home 30 minutes kickboxing dvd 6214 + 90 = 6304 |
personal total 170+30= 200
Group Total 6304+30=6334 Brenda :wave: |
32 minutes on the TM.
32 + 6334 = 6366 |
I did 20 minutes of dancing today.
Team total: 6366 + 20= 6386! Keep it up! |
Catherine -- I bet you burned extra calories just keeping warm!
CC -- We ARE doing great, but you're doing great too!! We build up to these workouts, you know!! Just keep moving!! I got in 45 excellent minutes on the elliptical!! Group total ~ 6386 + 45 = 6431 min |
15 min yoga last night, and 10 today. i'm slowly getting back there!
group total: 6431 + 25 = 6456 145 + 25 = 170/1000 |
15 minutes in the pool. we were actually in for an hour, but only about 15 minutes of it was i really trying to get my heartrate up, the rest i was just playing around with one of the kids i nanny who was out of school yesterday.
lori GROUP TOTAL: 6456+15=6471 |
60 min weight training and then 20 min on the elliptical...
Group total 6471 + 80 = 6551 min |
Personal goal 140 + 20= 160 Beat my goal. :woohoo:
Group 6551 + 20 = 6571 |
Personal Total : 470 of 1500
Group Total : 6571 + 80 = 6651 |
I did 30 minutes of strength training this evening.
GROUP TOTAL 6,651 + 30 = 6,681 |
15 minutes walking today. Gosh we're almost to the middle of the month... and I'm not half way to goal. Guess I'd better step it up a little.
Group total: 6,681 + 15 = 6,696 |
Had a very productive Saturday housecleaning and shopping. We even did the grocery shopping early since we're supposed to have an icy storm Sunday and Monday.
6696+90=6786 |
30 min of yoga this morning.
group total: 6786 + 30 = 6816 |
40 minutes of kickboxing
Group: 6816 + 40 = 6856 |
Personal goal 200+56= 256
Group total 6856+56= 6912 |
Did 30 minutes WATP's.
GROUP TOTAL 6,912 + 30 = 6,942 |
Haven't touched the elliptical this weekend, but I did just do 40 minutes of yoga - so:
Personal goal - 299/600 Group total - 6,942 + 40 = 6,982 |
65 minutes at the gym!!
6982 + 65 = 7047 200 + 65 = 265/1000 |
18 minutes "dance it off"
Group 7047 + 18 = 7065 |
I am so excited. I am here posting my weekly exercise minutes. I put a goal for myself for January at 300 minutes and yesterday I surpassed it! So, I guess next month I will up my minutes again. It feels so good to finally reach a goal. This makes two months in a row for me!
Group Exercise 5732 + Annie's Weekly Total 178 = 5910 New Group Total! |
I actually spent 10 minutes on the exercise bike. I only went 2 2/3 miles, but I’m properly exhausted, sweaty, and content.
Personal Goal : 330 + 10 = 340/600 Group Goal : 5910 + 10 = 5920 |
Vortex listed the group total as 7065.
Dogpal added in 178, + 7065 would = 7243 hippievanlady added 10, so shouldn't it be: 7243 + 10 = 7253 group total? if i'm wrong, please let me know. :) |
Yes,dcapulet...I believe you're right.
Today I worked out for 40 minutes!:D Team total: 7253+40=7293!! KEEP IT UP,EVERYONE!:D:carrot: |
Alright, back on track without that incessant coughing to slow me down--I have today of from work, and as I was laying on the couch being lazy and flipping through the channels, I found a balance ball cardio workout on tv, so I did the whole 60 minutes of it :) It was...interesting...:dizzy: but at least it was exercise!
Personal: 395/900 Group Total: 60 + 7,293 = 7,353 :carrot: |
I didn't get to add the 50 minutes I did on Saturday....SO...
7353+50=7403! |
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