Saturday - Walked 30 minutes
Sunday - Walked 30 minutes

Sunday:
65 min. bike
50 min. weights
50 min. elliptical
15 min. treadmill incline walk
10 min. stairclimber

wow thats an intense workout jenicra

i hope to do something today - but i took the last two days off - partially my gyms fault - partially mine.

today i wouldlike to go run for an hour. that is the plan.

Also, Ran 3 miles tonight for the first time ever!

April - 3 miles the first time you ever ran, or three for the first time since you've been running? :) Either way, good for you!

Wow!!! Some killer work outs!!

Sunday-
18!!min jog + 2min walk
16min elliptical
36min arc trainer (=72min cardio)
Upper + Lower body strength training

Sunday-43 minutes bike (had to stop because my sugar felt low which is silly since I've gone over my cals today). Oh well, I'll make up for it tomorrow.

Amber

4 mile run - again 10 then 11, 11, 11 - urg! (was trying for all 10 - since i know i can do a 9, or have before - just need to work up to it again I guess.)
some sit ups.

Did around 90 minutes of walking/power walking broken up into 50 and 40 minute intervals.