Register FAQ Calendar Today's Posts Search

Reply
Page 6 of 7 12345 6 7
 
Thread Tools
Old 09-03-2011, 11:08 AM   #76  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
9/3

Breakfast: None...was out to 4 am, woke up laaaate

Lunch: 420
Roast beef sammich
carrot chips
yogurt w/almonds

(planned) dinner: 300
ground turkey w/cheese
roasted assorted veggies w/olive oil

snack: 250
granola bar
16 almonds
Last edited by doopdoop; 09-03-2011 at 11:28 AM.
doopdoop is offline   Reply With Quote
Old 09-04-2011, 08:14 AM   #77  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
9/4

Breakfast: 400
protein bar
apple

lunch: 500
boba tea
small yogurt w/ almonds

dinner: ~350 planned
Last edited by doopdoop; 09-04-2011 at 03:53 PM.
doopdoop is offline   Reply With Quote
Old 09-05-2011, 01:43 PM   #78  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Breakfast: 300
3 eggs
coffee

midday snack: 375
2 tbsp low cal PB
4 wasa
1 tbsp low sugar jelly
prune
hummus on half a bell pepper

dinner: 400
ground turkey
1/2 acorn squash
1 slice RF swiss cheese

nighttime snack: 60
1 oz beef
carrot chips
Last edited by doopdoop; 09-05-2011 at 11:25 PM.
doopdoop is offline   Reply With Quote
Old 09-05-2011, 11:31 PM   #79  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
9/6

Breakfast: 400
3 oz beef wrapped in lettuce
1 slice rf swiss cheese
half apple w/pb
coffee

lunch: 300
4 oz ground turkey
1/2 acorn squash

late "dinner" snack: 150
ground turkey

snacks: 250
zucchini w/2 tbsp cheese
rf pb/jelly
Last edited by doopdoop; 09-06-2011 at 04:32 PM.
doopdoop is offline   Reply With Quote
Old 09-07-2011, 02:20 AM   #80  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
9/7 planned

bfast: 300
apple w/pb
toast

lunch: 350
3 eggs w/spinach
slice of cheese

dinner: 300
thin pork chops
roasted veggies

snack: 180
yogurt
100 cal popcorn
Last edited by doopdoop; 09-07-2011 at 11:48 AM.
doopdoop is offline   Reply With Quote
Old 09-09-2011, 12:31 AM   #81  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Got caught up w/projects for a few days, but back to recording:
9/9 planned:

Breakfast/lunch: 350
3 eggs/slice of cheese

midday snack: 150
yogurt w/almonds

Dinner: 450
2 thin pork chops
sweet potato

snack: 50
roasted veggies
doopdoop is offline   Reply With Quote
Old 09-10-2011, 10:54 AM   #82  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Breakfast: 500
3 eggs w/cheese
yogurt w/almonds

snack: 125
almonds
1 prune
doopdoop is offline   Reply With Quote
Old 09-11-2011, 08:30 PM   #83  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
9/11

Weird day, food was off:
Breakfast: None

Lunch: ~150
salad

dinner: 500
mahi mahi, veggies

dessert: 150
a few bites of tiramisu
doopdoop is offline   Reply With Quote
Old 09-13-2011, 01:36 AM   #84  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Jeans feeling looser...this may be a good sign.

Breakfast: 300
granola bars

lunch: 200
yogurt, couple chunks of watermelon

snack: 350
fro yo
16 almonds

dinner: 350
edamame salad
squid
doopdoop is offline   Reply With Quote
Old 09-13-2011, 06:30 PM   #85  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Breakfast: 200
1 egg
1 yogurt

lunch: 500
edamame
almonds
1 egg

snack: 200
egg
boba

dinner: 200
light tofu w/2 tbsp of satay peanut sauce
carrots
almonds
Last edited by doopdoop; 09-13-2011 at 07:11 PM.
doopdoop is offline   Reply With Quote
Old 09-14-2011, 05:59 PM   #86  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Breakfast/lunch: 500
3 eggs
1 yogurt
1/2 granola bar

Dinner: ~Guessing 600, probably less
half a sandwich with most of bread removed
half salad, no dressing

snack: 100
greek yogurt
doopdoop is offline   Reply With Quote
Old 09-15-2011, 10:05 AM   #87  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Breakfast: 300
1/2 granola bar
almonds

lunch: 300
sushi

snack: 250
fro yo
Last edited by doopdoop; 09-15-2011 at 07:07 PM.
doopdoop is offline   Reply With Quote
Old 09-16-2011, 11:51 AM   #88  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Welp, down to 160 at least! Can't wait to break into the 150s.

Breakfast/Lunch: 500
grilled swiss cheese sammich
almonds


Dinner: 200
Lite Tofu w/ 2 tbsp peanut satay
peppers
carrots

Will add a snack in here for 300 or so calories, somehow
doopdoop is offline   Reply With Quote
Old 09-19-2011, 09:06 PM   #89  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
planned 9/20!

Breakfast: 250
2 egg
1 yogurt

Lunch: 250
Tofu w/ mushrooms, satay sauce

Dinner: ???
doopdoop is offline   Reply With Quote
Old 09-21-2011, 10:15 AM   #90  
Senior Member
Thread Starter
 
doopdoop's Avatar
 
Join Date: Feb 2011
Posts: 304

S/C/G: 209/160/145

Height: 5'1"
Default
Breakfast: 150
Egg
Small yogurt

Lunch: 600
Sammich

Snack: 250
apple
granola bar

dinner: 200
broccoli rapini
mushrooms
mozzarella

snack: 120
yogurt
Last edited by doopdoop; 09-21-2011 at 09:39 PM.
doopdoop is offline   Reply With Quote
Reply
Page 6 of 7 12345 6 7

Related Topics
Thread Thread Starter Forum Replies Last Post
Scared of my final Goal... LegallyBrunette Weight Loss Support 15 07-22-2005 09:40 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 02:15 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.