ISH--What is one thing you can do to avoid the lazy habit (vegging in front of TV or the computer)? For me, I will try to NOT watch reruns and instead just watch the new shows. The problem is that I watch rerun marathons on BRAVO (i'm addicted to Real Housewives, especially the NY show, and since I work from home, I end up watching all the time). Also, I will try to read / study more with the TV off. Let me know what your goal is and I'll check in on you later this week to see if you're doing better!
Blondie160--Good for you avoiding that giant cake and doing Zumba! I'm actually going to try zumba today for the first time at the gym!
TheMilesAwayGirl--You can still make a difference between now and this week's weigh in. If you eat clean and exercise each day until then, you can see a difference. It's probably water weight anyways if you overate snacks or carb-rich food.
Brianalee--Congrats on the loss! Good job toughing it out last night without the beer! I just read your last post, my goodness, I hope all things get better with the clean and your living situation in MO.
Scarlett--I'm working on the TV thing. I think if I can find some accountability here and with my 12 week challenge buddy to exercise more, I will fight the urges to watch. It's really just stupid BRAVO shows that keep showing reruns all day, and since I work at home, I just lay and watch them all day until I have to workout. My favorite show is Real Housewives of NY, and now NJ since they staretd a new season, and just love LOVE the show! I can't get enough of it. It's sad how addicted I am. I go online and read the housewives' blogs and comment sometimes.
BTW, good job not snacking at night! That seems to be my problem too. I think tonight, instead of snacking, i will go online and read more 3FC posts and try to find ways to battle late night snacking. Plus I have no snack foods, so I guess it's a good start to try that tonight. QUICK QUESTION: do you want me to Private message you my weigh-in results on Wed/Thurs? Or post here? Could you let us all know? Thanks in advance!
SuaSponte--I'm glad you are feeling more accountable thorugh this. It's helping A LOT of us I can see. Good job on the choice to eat carrots! They are actually my snack staple in my fridge. I eat baby carrots with salads, hummus, just to make me feel fuller. And they're so low cal, I don't feel bad after eating 15-20 of them.
Sniperhil--I didn't get any "welcome" letter either, and I think this forum is more of a proactive approach on your part to join in on the posting and find people you can respond to / ask questions / ask people for advice, and then check back to see what responses you get. Also, you can start a similar challenge on this forum, and just ask people if they want to join, just like Primetime did when she started this thread. Anyways, WELCOME here and hope to see you around more!