Thanks!

Sw: 237
Gw: 229

5/01 - 237
5/02 - 236
5/03 - 236
5/04 - 236 (I'm seeing a pattern here...)
5/05 - 236
5/06 - 235
5/07 - 234
5/08 - 233
5/09 - 233
5/10 - 233
5/11 - 232
5/12 - 232
5/13 - 233 (boo..)
5/14 - 231 (phew!)
5/15 - 232
5/16 - 232
5/17 - 230
5/18 - 230
5/19 - 228 (no way!!!)
5/20 - 228
5/21 - 227
5/22 - 228

Sw: 130.2
Cw: 132.8
Gw: 125.0

05/01/2011: 130.2
05/02/2011: 130.6
05/03/2011: 132.2 (WTH!...TOM Maybe?? Or just self-destruction. I really got to get it together.)
05/04/2011: 130.6 (YAY!)
05/05/2011: 129.6 (Finally...going down the right way!)
05/06/2011: 130.4
05/07/2011: 130.4
URG. I FORGOT A FEW DAYS.
05/10/2011: 132.2
05/11/2011: 132.0
05/12/2011: 130.0 (out & Ate Right -- Day 1!)
05/13/2011-05/19/2011: No WEIGH-IN. Going to wait a WHOLE 6 days before weighing myself.
...Gave in! 05/17/2011: 130.8
05/18/2011: 129.2 (Heck yea!)
05/19/2011: 131.6 (WTH!)
05/22/2011: 132.8 (Done with this weight!)

SW: 162
GW for May: 155

5/9: 162
5/10: 162
5/11: 161.8
5/12: 160.8
5/13: 160.4
5/14: 160.0
5/15: 160.0
5/16: 160.4 Ughhhh...annoying
5/17: 159.8
5/18: 160.4 Grrr
5/19: 159.8
5/20: 159.8
5/21: 157.8 I wish this was real, but it's almost definitely just dehydration from drinking a little bit too much last night...oops
5/22: 159.0

SW for may:246
GW: 238

5/01/2011: 246
5/02: 243
5/03: 245
5/04: 245
5/05: 244
5/06: 242
5/07: 241
5/08: 243
5/09:244
5/10: 242
5/11: 243
5/12: 243
5/13: skipped
5/14: 243
5/15:242
5/16: 242
5/17:243
5/18: 242
5/19: 241
2/20: 243
2/21:241
2/22:242

5/4: 155.4
5/5: 154.8
5/6: 154.4
5/7: 153
5/8: 154.8
5/10: 156

5/20: 159
5/21: 156.8
5/22: 157.8

I am glad to be getting back on track! Thanks for all of your support girls, it makes it easier to get through the day without ice cream now. lol

until tomorrow,
A

Sw: 162.8
Gw: 157

05/01: 162.8
05/02: 160.8
05/03: 160.2
05/04: 159.8!!! new decade!!
05/05: 160.2 - pizza last night :/
05/06: 160.2
05/09: 161.8
05/10: 162.0
05/11: 161.2
05/12: 159.8
05/13: 160.6 {sore from the Shred...}
05/14: 159.8
05/15: 159.2
05/16: 159.2
05/17: 158.7
05/18: 158.7
05/19: 159.2 - Chili's last night =/
05/20: 159.2
05/21: 161.4 - cheat day yesterday
05/22: 161.4

Sw: 279
Gw: 268


5/1-5/6: Have to get a new scale.
5/9: 279 (This weekend was BAD!!..I expected this)
5/10: 279
5/11: 278
5/12: 277
5/13: 276 (whew so glad to be back on track!)
5/14: 276 (yesss)
5/15: 276 (woohoo)
5/16: 276
5/17: no weigh-in (scale not working )
5/18: 277
5/19: 276
5/20: 276
5/21: no scale
5/22: 278 (grrrr this is so frustrating)

Sw: 148.2
Gw: 144

5/01: 148.2
5/02: 148.4
5/03: 148.2
5/04: 148.2
5/05: 148.4
5/06: 147.0
5/07: 147.0
5/08: 148.6
5/09: 148.0
5/10: 145.6 - If only it were real...
5/11: 145.8
5/12: 146.4 - alcohol and then too much eating afterward. Ugh...I don't even want to think about the number of calories consumed last night.
5/13: 147.4
5/14: 146.0
5/15: 145.2
5/16: 143.8
5/17: 146.6 - Another binge yesterday.
5/18: 144.8
5/19: 146.0 - And another. WTF is wrong with me...
5/20: 148.8 - I almost wasn't going to post this. I've been seriously binging for a week now. I feel like crap. At first it was fun, but now the healthy food I've come to love just tastes nasty to me. Even the junk I'm eating tastes less and less good. But I know why I'm doing this and I'm not going to let it turn into months of binging like I have in the past. I will keep weighing in and I will keep posting it. Not doing so will just be ignoring the problem and letting it continue.
5/21: 153.6
5/22: 156.4 Some of this HAS to be water weight, right? I feel gross.

SW: 200
GW: 174 (for the end of May *fingers crossed*)

5/02: 186.4
5/03: 184.8
5/04: 184.8
5/05: 183.0 Huzzah for Zumba!
5/06: 182.6
5/07: 182.8 Didn't work out yesterday.
5/08: 182.2
5/09: 181.4
5/10: 180.8 Down four pounds for the week. Not too shabby.
5/11: 181.0 Not going to worry about that little fluxuation. Besides, I weighed in at 4:30am. That probably has something to do with it. Last weigh-in for almost a week, though.
5/12: ---
5/13: ---
5/14: ---
5/15: ---
5/16: ---
5/17: 178.2
5/18: 177.4
5/19: 176 Of course, I dreamt I had hit 152, so while excellent, I'm still a touch disappointed. Stupid dreams and their false expectations.
5/20: 176.4 Boo. Hoping it's just salt from the edamame causing water retention.
5/21: 176.4. Hmmm... maybe this is due to TOM...
5/22: 176.6

SW: 145.2
GW: 139.8

5/01: 145.2
5/02: 146.4 (Mexican last night, whoops!)
5/03: 145.6
5/04: 145.2
5/05: 144.4 (Yay!! Lowest weight in like 3 or 4 years!!!)
5/06:
5/07:
5/08:
5/09:
5/10:
5/11: 146.4 (went on a little vacation back home...time to get back to business)
5/12: 146.0
5/13: 145.2
5/14: 145.0
5/15: 144.8 (I'm getting sick of these .2 drops)
5/16: 146.4 (binge last night, things are not going so well in my life right now)
5/17: 146.0
5/18: 146.8 (I really don't know what this is about! Very discouraging)
5/19: 146.2
5/20: 145.4 (weighed late, this this may not stay)
5/21: 145.8
5/22: 144.8

I'm sure it's water weight morphomel. Try not to get too discouraged. I'm impressed you are still weighing in everyday, that takes a lot of courage and dedication! Keep it up. You CAN do this!!!

Thanks tropica. When I woke up this morning, I almost didn't get on the scale. But not seeing the number wasn't going to make the reality of the situation change. Ignoring the number was what led to my last binge lasting for months and a 30lb regain.

I'm spending the day fixing up my bike (that I've been saying I'd do for weeks). I'm hoping being able to go for rides when the stress gets too bad will help. Plus, more exercise! :)

5/1: 116.6
5/2: 117.2
5/3: 115.6
5/4: 115.0
5/5: 114.8
5/6: 115.0 (TOM is near)
5/7: 115.0 (I am very happy to be holding steady during my TOM. I hope to see a huge loss after it's gone).
5/8: 116.0 (TTOM and maybe extra water weight from exercising)
5/9: 116.6 (Definitely TOM weight. I was under my calorie goal yesterday)
5/10: 115.4 (Finally going back down. Hope to be back to normal by 5/12)
5/11: 116.8 (WTH! I'm officially pissed)
5/12: 116.6 (At least I'm losing, hopefully it stays that way)
5/13: 114.8 (FINALLY!!) [My body fat percentage is down to 24.3% (lost 1.2%), my water percentage is 55.2%, and my BMI is 21.1. I am ecstatic.]
5/14: 115.8 (I am really starting to think that I may be going into starvation mode)
5/15: 115.0
5/16: 114.8 (My body fat percentage is down to 24.2% (lost 1.3%), my water percentage is 55.3%, and my BMI is 21.1.)
5/17: 115.8
5/18: 115.4
5/19: 114.0
5/20: 113.4
5/21: 113.4? (The scale flopped around [113.4, 113.6, 114.0, 114.2-- and I got several of those numbers in a row and then if I weighed again, I would get a new number.] a lot today, but the good news is that I lost an inch in my waist.)
5/22: 113.4 (scale jumped around again today.)

Sw: 237
Gw: 229

5/01 - 237
5/02 - 236
5/03 - 236
5/04 - 236 (I'm seeing a pattern here...)
5/05 - 236
5/06 - 235
5/07 - 234
5/08 - 233
5/09 - 233
5/10 - 233
5/11 - 232
5/12 - 232
5/13 - 233 (boo..)
5/14 - 231 (phew!)
5/15 - 232
5/16 - 232
5/17 - 230
5/18 - 230
5/19 - 228 (no way!!!)
5/20 - 228
5/21 - 227
5/22 - 228
5/23 - 226

Sw: 148.2
Gw: 144

5/01: 148.2
5/02: 148.4
5/03: 148.2
5/04: 148.2
5/05: 148.4
5/06: 147.0
5/07: 147.0
5/08: 148.6
5/09: 148.0
5/10: 145.6 - If only it were real...
5/11: 145.8
5/12: 146.4 - alcohol and then too much eating afterward. Ugh...I don't even want to think about the number of calories consumed last night.
5/13: 147.4
5/14: 146.0
5/15: 145.2
5/16: 143.8
5/17: 146.6 - Another binge yesterday.
5/18: 144.8
5/19: 146.0 - And another. WTF is wrong with me...
5/20: 148.8 - I almost wasn't going to post this. I've been seriously binging for a week now. I feel like crap. At first it was fun, but now the healthy food I've come to love just tastes nasty to me. Even the junk I'm eating tastes less and less good. But I know why I'm doing this and I'm not going to let it turn into months of binging like I have in the past. I will keep weighing in and I will keep posting it. Not doing so will just be ignoring the problem and letting it continue.
5/21: 153.6
5/22: 156.4 Some of this HAS to be water weight, right? I feel gross.
5/23: 156.0