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-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   April Exercise Challenge!! (https://www.3fatchicks.com/forum/20-somethings/229582-april-exercise-challenge.html)

MaddieBPhoto 04-05-2011 02:06 PM

Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5

MichelleD29 04-05-2011 07:29 PM

4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4?5: Walk

pink sparkle 04-05-2011 08:27 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)

fromthebox 04-06-2011 01:56 AM

Ok, we're not making goals, just trying for two days or more a week.

4/1: rest
4/2: fencing tournament, moderate activity
4/3: walked but no gym
4/4: 30 min on treadmill, 14 of running!
4/5: 20 min on treadmill, 10 of running (had to cut short due to work)
4/6: traveling
4/7: traveling
4/8: 15 min on treadmill 7.5 of running and 20 min of weight lifting.

audri8301 04-06-2011 05:45 AM

Total Minutes: 250

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)

Plan for this week:
4/6 - BodyCombat (60)
4/7 - Treadmill
4/8 - Rest or Light Weights
4/9 - 15K Race (At least two hours)

pink sparkle 04-06-2011 01:44 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)

Pinkberrry 04-06-2011 04:59 PM

Planning on working out at least 25 days this month :)
4/1- Swimming 25 mins
4/2- NMTZ 55 mins
4/3- Hiking 1 hr
4/4- Cycling 1 hr
4/5- Rest
4/6- Hike 1 1/2 hrs

MaddieBPhoto 04-06-2011 07:42 PM

Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
04/06: L1 D6

JLNichols07 04-06-2011 08:47 PM

I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.

MichelleD29 04-06-2011 09:37 PM

4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up

feelingthin 04-06-2011 10:29 PM

04/01: Elliptical, Treadmill, Cycling
04/02: Elliptical, Treadmill, Cycling
04/03: Elliptical and Weight training
04/04: Elliptical and weights
04/05: Elliptical and weights
04/06: Elliptical and weights

6 days down! 19 more to go

audri8301 04-07-2011 05:45 AM

Total Minutes: 310

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)
4/6 - BodyCombat (60)

Plan for this week:
4/7 - Treadmill
4/8 - Rest or Light Weights
4/9 - 15K Race (At least two hours)

MichelleD29 04-07-2011 03:52 PM

4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min.

surrendertolis 04-07-2011 06:29 PM

4/1: On my feet all day @ work
4/2: Rest
4/3: 60 min walk
4/4: 20 min elliptical, on my feet all day @ work
4/5: 100 min @ gym (elliptical, bike, treadmill)
4/6: 100 min @ gym (elliptical, bike, treadmill)
4/7: 100 min @ gym (elliptical, bike, treadmill, strength training)

JLNichols07 04-07-2011 09:31 PM

I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)


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